Paulina Prugar-Fukowska -
Ironman 70.3 Gdynia 2022
Quick facts
154/16/2All/Gender/AG
F35-39Age group
116Bib number
POLNationality
35:06 | 2:47:02 | 1:27:04 | 4:57:15 |
Compare Paulina Prugar-Fukowska with other athletes!
116 Prugar-Fukowska
562 Piotrowicz ×
806 Fedorova ×
547 Godlewska ×
885 Piatek ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:06 | 00:35:06 | 01:50 min/100m | -03:12 (3.) ● | -03:29 (24.) ● | -03:04 (200.) ● |
Transition | 00:39:21 | 00:04:15 | - | -01:05 (3.) ● | -00:59 (30.) ● | -01:05 (194.) ● | |
Bike | 21 km | 01:21:28 | 00:42:07 | 29.92 km/h | -04:11 (2.) ● | -03:20 (24.) ● | -00:59 (302.) ● |
Bike | 68.6 km | 02:52:35 | 01:31:07 | 31.34 km/h | -08:51 (2.) ● | -05:49 (29.) ● | -00:30 (339.) ● |
Bike | 90 km | 03:26:23 | 00:33:48 | 37.99 km/h | -04:01 (2.) ● | -03:03 (24.) ● | -01:12 (298.) ● |
Bike | 90 km | 03:26:23 | 02:47:02 | 32.33 km/h | -17:03 (2.) ● | -12:12 (25.) ● | -02:41 (318.) ● |
Transition | 03:30:11 | 00:03:48 | - | -01:58 (3.) ● | -01:36 (22.) ● | -01:21 (178.) ● | |
Run | 4.8 km | 03:53:34 | 00:23:23 | 04:52 min/km | -06:49 (1.) ● | -06:37 (10.) ● | -07:20 (69.) ● |
Run | 11.8 km | 04:23:10 | 00:29:36 | 04:13 min/km | -09:58 (1.) ● | -09:00 (10.) ● | -08:17 (70.) ● |
Run | 18.8 km | 04:53:38 | 00:30:28 | 04:21 min/km | -10:25 (1.) ● | -09:00 (11.) ● | -08:41 (71.) ● |
Run | 20.9 km | 04:57:15 | 00:03:37 | 01:43 min/km | -01:00 (1.) ● | -00:56 (10.) ● | -00:56 (88.) ● |
Run | 20.9 km | 04:57:15 | 01:27:04 | 04:09 min/km | -28:12 (1.) ● | -25:33 (10.) ● | -25:14 (69.) ● |
Total | 112.8 km | 04:57:15 | 04:57:15 | 22.77 km/h | -51:30 (2.) ● | -43:49 (16.) ● | -33:25 (154.) ● |