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Frederikke Gram -
Ironman 70.3 Gdynia 2022

Quick facts

90/11/1All/Gender/AG

F25-29Age group

117Bib number

DNKNationality


31:17	2:30:47	1:31:02	4:40:36

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Compare Frederikke Gram with other athletes!

117 Gram

645 Bilgrav ×

743 Zaborowska ×

205 Kielak ×

544 Parzyszek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-08:19 (1.) ●	-07:18 (17.) ●	-06:53 (84.) ●
Transition		00:35:00	00:03:43	-	-01:25 (1.) ●	-01:31 (18.) ●	-01:37 (115.) ●
Bike	21 km	01:13:20	00:38:20	32.87 km/h	-06:30 (1.) ●	-07:07 (11.) ●	-04:46 (104.) ●
Bike	68.6 km	02:34:50	01:21:30	35.04 km/h	-12:59 (1.) ●	-15:26 (11.) ●	-10:07 (117.) ●
Bike	90 km	03:05:47	00:30:57	41.49 km/h	-04:33 (1.) ●	-05:54 (12.) ●	-04:03 (126.) ●
Bike	90 km	03:05:47	02:30:47	35.81 km/h	-24:02 (1.) ●	-28:27 (12.) ●	-18:56 (115.) ●
Transition		03:09:34	00:03:47	-	-01:52 (1.) ●	-01:37 (20.) ●	-01:22 (174.) ●
Run	4.8 km	03:34:16	00:24:42	05:08 min/km	-03:12 (1.) ●	-05:18 (15.) ●	-06:01 (107.) ●
Run	11.8 km	04:05:31	00:31:15	04:27 min/km	-04:26 (1.) ●	-07:21 (15.) ●	-06:38 (100.) ●
Run	18.8 km	04:36:59	00:31:28	04:29 min/km	-04:46 (1.) ●	-08:00 (13.) ●	-07:41 (89.) ●
Run	20.9 km	04:40:36	00:03:37	01:43 min/km	-00:37 (1.) ●	-00:56 (11.) ●	-00:56 (89.) ●
Run	20.9 km	04:40:36	01:31:02	04:21 min/km	-13:01 (1.) ●	-21:35 (14.) ●	-21:16 (91.) ●
Total	112.8 km	04:40:36	04:40:36	24.12 km/h	-48:39 (1.) ●	-01:00:28 (11.) ●	-50:04 (90.) ●

Ovr	Gen	Div	Name	#	AG
90	11	1	Frederikke Gram	117	F25-29	DNK	00:31:17	02:30:47	01:31:02	04:40:36
213	20	2	Camilla Bilgrav	645	F25-29	DNK	00:43:27	02:38:30	01:36:45	05:07:41
261	25	3	Paulina Zaborowska	743	F25-29	POL	00:36:31	02:49:03	01:41:10	05:15:39
289	29	4	Zuzanna Kielak	205	F25-29	POL	00:40:50	02:52:08	01:39:04	05:21:38
320	32	5	Karina Parzyszek	544	F25-29	POL	00:39:14	02:50:13	01:41:17	05:24:30
367	38	6	Anna Botiukh	831	F25-29	UKR	00:38:59	03:02:45	01:42:33	05:31:57
421	47	7	Kasia Zawadzka	910	F25-29	GBR	00:38:05	02:58:22	01:51:27	05:41:54
494	59	8	Magdalena Sychocka	419	F25-29	POL	00:40:16	03:05:57	01:58:30	05:56:37
581	78	9	Urte Bernataviciute	610	F25-29	LTU	00:47:41	03:25:36	01:54:37	06:22:31

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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