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Krzysztof Spyra -
Ironman 70.3 Gdynia 2022

Quick facts

59/50/2All/Gender/AG

M45-49Age group

147Bib number

POLNationality


26:49	2:21:30	1:30:51	4:26:04

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Compare Krzysztof Spyra with other athletes!

147 Spyra

110 Merlin ×

906 Berg ×

856 Puch ×

113 Epelbaum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:49	00:26:49	01:24 min/100m	-11:18 (1.) ●	-11:17 (19.) ●	-11:21 (24.) ●
Transition		00:30:07	00:03:18	-	-02:02 (5.) ●	-02:03 (50.) ●	-02:02 (61.) ●
Bike	21 km	01:06:24	00:36:17	34.73 km/h	-07:11 (2.) ●	-06:25 (50.) ●	-06:49 (56.) ●
Bike	68.6 km	02:22:46	01:16:22	37.4 km/h	-14:19 (3.) ●	-14:22 (53.) ●	-15:15 (59.) ●
Bike	90 km	02:51:37	00:28:51	44.51 km/h	-07:28 (2.) ●	-05:51 (52.) ●	-06:09 (56.) ●
Bike	90 km	02:51:37	02:21:30	38.16 km/h	-28:58 (2.) ●	-26:38 (52.) ●	-28:13 (57.) ●
Transition		02:55:13	00:03:36	-	-01:57 (13.) ●	-01:31 (134.) ●	-01:33 (149.) ●
Run	4.8 km	03:19:44	00:24:31	05:06 min/km	-05:39 (6.) ●	-06:19 (85.) ●	-06:12 (99.) ●
Run	11.8 km	03:50:51	00:31:07	04:26 min/km	-07:34 (6.) ●	-06:39 (81.) ●	-06:46 (95.) ●
Run	18.8 km	04:22:22	00:31:31	04:30 min/km	-08:34 (6.) ●	-07:35 (80.) ●	-07:38 (93.) ●
Run	20.9 km	04:26:04	00:03:42	01:45 min/km	-00:53 (9.) ●	-00:51 (99.) ●	-00:51 (113.) ●
Run	20.9 km	04:26:04	01:30:51	04:20 min/km	-22:40 (6.) ●	-21:24 (77.) ●	-21:27 (89.) ●
Total	112.8 km	04:26:04	04:26:04	25.44 km/h	-01:06:55 (2.) ●	-01:02:53 (50.) ●	-01:04:36 (59.) ●

Ovr	Gen	Div	Name	#	AG
55	47	1	Davide Merlin	110	M45-49	ITA	00:29:37	02:23:14	01:24:53	04:24:47
59	50	2	Krzysztof Spyra	147	M45-49	POL	00:26:49	02:21:30	01:30:51	04:26:04
62	53	3	Audun Berg	906	M45-49	NOR	00:30:26	02:22:50	01:28:33	04:27:12
75	65	4	Robert Puch	856	M45-49	POL	00:33:25	02:19:31	01:32:37	04:32:40
82	72	5	Dariusz Epelbaum	113	M45-49	POL	00:34:30	02:24:48	01:30:05	04:36:44
84	74	6	Adam Kowalski	545	M45-49	POL	00:38:32	02:27:53	01:25:02	04:38:09
92	81	7	Michal Gruszka	296	M45-49	POL	00:33:44	02:22:54	01:38:42	04:41:55
97	86	8	Ricardo Almeida	101	M45-49	PRT	00:31:07	02:34:21	01:30:31	04:44:01
99	88	9	Mieszko Marzec	760	M45-49	POL	00:31:59	02:28:43	01:37:01	04:45:01
112	101	10	Lukasz Biskup	761	M45-49	POL	00:36:39	02:29:17	01:34:12	04:48:11

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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