Joanna Pomorska -
Ironman 70.3 Gdynia 2022
Quick facts
185/18/2All/Gender/AG
F40-44Age group
158Bib number
POLNationality
35:59 | 2:46:39 | 1:32:42 | 5:03:01 |
Compare Joanna Pomorska with other athletes!
158 Pomorska
905 Blumert ×
225 Rayss ×
102 Lindgren ×
144 Viachorka ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:59 | 00:35:59 | 01:53 min/100m | -02:01 (6.) ● | -02:36 (30.) ● | -02:11 (228.) ● |
Transition | 00:40:09 | 00:04:10 | - | -01:21 (3.) ● | -01:04 (25.) ● | -01:10 (178.) ● | |
Bike | 21 km | 01:21:57 | 00:41:48 | 30.14 km/h | -03:46 (1.) ● | -03:39 (23.) ● | -01:18 (280.) ● |
Bike | 68.6 km | 02:51:48 | 01:29:51 | 31.79 km/h | -07:37 (2.) ● | -07:05 (22.) ● | -01:46 (309.) ● |
Bike | 90 km | 03:26:48 | 00:35:00 | 36.69 km/h | -01:18 (6.) ● | -01:51 (33.) ● | ±00:00 (366.) ● |
Bike | 90 km | 03:26:48 | 02:46:39 | 32.4 km/h | -12:41 (2.) ● | -12:35 (24.) ● | -03:04 (313.) ● |
Transition | 03:30:19 | 00:03:31 | - | -01:41 (2.) ● | -01:53 (15.) ● | -01:38 (141.) ● | |
Run | 4.8 km | 03:55:25 | 00:25:06 | 05:13 min/km | -05:47 (2.) ● | -04:54 (16.) ● | -05:37 (122.) ● |
Run | 11.8 km | 04:27:03 | 00:31:38 | 04:31 min/km | -07:50 (2.) ● | -06:58 (16.) ● | -06:15 (108.) ● |
Run | 18.8 km | 04:59:27 | 00:32:24 | 04:37 min/km | -07:35 (2.) ● | -07:04 (14.) ● | -06:45 (115.) ● |
Run | 20.9 km | 05:03:01 | 00:03:34 | 01:41 min/km | -00:55 (1.) ● | -00:59 (8.) ● | -00:59 (78.) ● |
Run | 20.9 km | 05:03:01 | 01:32:42 | 04:26 min/km | -22:07 (2.) ● | -19:55 (16.) ● | -19:36 (110.) ● |
Total | 112.8 km | 05:03:01 | 05:03:01 | 22.34 km/h | -39:51 (2.) ● | -38:03 (18.) ● | -27:39 (185.) ● |