Slawomir Kakol -
Ironman 70.3 Gdynia 2022
Quick facts
81/71/1All/Gender/AG
M55-59Age group
164Bib number
POLNationality
33:45 | 2:22:27 | 1:32:09 | 4:36:23 |
Compare Slawomir Kakol with other athletes!
164 Kakol
248 Krzak ×
723 Bittner ×
133 Andrén ×
233 Erlebach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:45 | 00:33:45 | 01:46 min/100m | -06:18 (5.) ● | -04:21 (125.) ● | -04:25 (144.) ● |
Transition | 00:37:57 | 00:04:12 | - | -01:57 (3.) ● | -01:09 (155.) ● | -01:08 (181.) ● | |
Bike | 21 km | 01:14:33 | 00:36:36 | 34.43 km/h | -07:24 (1.) ● | -06:06 (56.) ● | -06:30 (62.) ● |
Bike | 68.6 km | 02:30:57 | 01:16:24 | 37.38 km/h | -17:46 (1.) ● | -14:20 (55.) ● | -15:13 (61.) ● |
Bike | 90 km | 03:00:24 | 00:29:27 | 43.6 km/h | -06:18 (1.) ● | -05:15 (65.) ● | -05:33 (70.) ● |
Bike | 90 km | 03:00:24 | 02:22:27 | 37.91 km/h | -31:28 (1.) ● | -25:41 (53.) ● | -27:16 (59.) ● |
Transition | 03:04:14 | 00:03:50 | - | -01:33 (8.) ● | -01:17 (164.) ● | -01:19 (186.) ● | |
Run | 4.8 km | 03:29:15 | 00:25:01 | 05:12 min/km | -06:24 (2.) ● | -05:49 (102.) ● | -05:42 (117.) ● |
Run | 11.8 km | 04:00:36 | 00:31:21 | 04:28 min/km | -08:27 (2.) ● | -06:25 (88.) ● | -06:32 (103.) ● |
Run | 18.8 km | 04:32:42 | 00:32:06 | 04:35 min/km | -08:54 (2.) ● | -07:00 (91.) ● | -07:03 (104.) ● |
Run | 20.9 km | 04:36:23 | 00:03:41 | 01:45 min/km | -01:01 (2.) ● | -00:52 (92.) ● | -00:52 (106.) ● |
Run | 20.9 km | 04:36:23 | 01:32:09 | 04:24 min/km | -24:46 (2.) ● | -20:06 (91.) ● | -20:09 (106.) ● |
Total | 112.8 km | 04:36:23 | 04:36:23 | 24.49 km/h | -01:06:02 (1.) ● | -52:34 (71.) ● | -54:17 (81.) ● |