Tomasz Grochowski -
Ironman 70.3 Gdynia 2022
Quick facts
566/492/106All/Gender/AG
M35-39Age group
187Bib number
POLNationality
46:56 | 3:06:41 | 2:13:20 | 6:16:14 |
Compare Tomasz Grochowski with other athletes!
187 Grochowski
688 Jocius ×
592 Weber ×
577 Serwatka ×
533 Sujka ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +08:21 (111.) ● | +08:50 (527.) ● | +08:46 (610.) ● |
Transition | 00:51:17 | 00:04:21 | - | -00:55 (36.) ● | -01:00 (179.) ● | -00:59 (209.) ● | |
Bike | 21 km | 01:38:20 | 00:47:03 | 26.78 km/h | +04:00 (99.) ● | +04:21 (465.) ● | +03:57 (528.) ● |
Bike | 68.6 km | 03:19:51 | 01:41:31 | 28.13 km/h | +09:58 (101.) ● | +10:47 (473.) ● | +09:54 (535.) ● |
Bike | 90 km | 03:57:58 | 00:38:07 | 33.69 km/h | +03:32 (101.) ● | +03:25 (471.) ● | +03:07 (534.) ● |
Bike | 90 km | 03:57:58 | 03:06:41 | 28.93 km/h | +17:30 (102.) ● | +18:33 (471.) ● | +16:58 (531.) ● |
Transition | 04:02:54 | 00:04:56 | - | +00:08 (76.) ● | -00:11 (314.) ● | -00:13 (358.) ● | |
Run | 4.8 km | 04:37:30 | 00:34:36 | 07:12 min/km | +04:00 (108.) ● | +03:46 (491.) ● | +03:53 (574.) ● |
Run | 11.8 km | 05:22:07 | 00:44:37 | 06:22 min/km | +07:42 (108.) ● | +06:51 (478.) ● | +06:44 (559.) ● |
Run | 18.8 km | 06:10:20 | 00:48:13 | 06:53 min/km | +10:05 (111.) ● | +09:07 (502.) ● | +09:04 (589.) ● |
Run | 20.9 km | 06:16:14 | 00:05:54 | 02:48 min/km | +01:10 (117.) ● | +01:21 (539.) ● | +01:21 (629.) ● |
Run | 20.9 km | 06:16:14 | 02:13:20 | 06:22 min/km | +22:57 (109.) ● | +21:05 (494.) ● | +21:02 (580.) ● |
Total | 112.8 km | 06:16:14 | 06:16:14 | 17.99 km/h | +48:01 (106.) ● | +47:17 (492.) ● | +45:34 (566.) ● |