Sam Long -
Ironman 70.3 Gdynia 2022
Quick facts
1/1/1All/Gender/AG
MPROAge group
2Bib number
USANationality
25:14 | 1:58:08 | 1:09:31 | 3:37:55 |
Compare Sam Long with other athletes!
2 Long
23 Varga ×
56 Reuter ×
21 Stepniak ×
9 Stratmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:14 | 00:25:14 | 01:19 min/100m | +00:15 (9.) ● | -12:52 (10.) ● | -12:56 (13.) ● |
Transition | 00:27:41 | 00:02:27 | - | -00:01 (8.) ● | -02:54 (10.) ● | -02:53 (10.) ● | |
Bike | 21 km | 00:58:23 | 00:30:42 | 41.04 km/h | -01:21 (2.) ● | -12:00 (2.) ● | -12:24 (2.) ● |
Bike | 68.6 km | 02:01:06 | 01:02:43 | 45.54 km/h | -04:24 (1.) ● | -28:01 (1.) ● | -28:54 (2.) ● |
Bike | 90 km | 02:25:49 | 00:24:43 | 51.95 km/h | -02:02 (1.) ● | -09:59 (1.) ● | -10:17 (1.) ● |
Bike | 90 km | 02:25:49 | 01:58:08 | 45.71 km/h | -07:47 (1.) ● | -50:00 (1.) ● | -51:35 (1.) ● |
Transition | 02:28:24 | 00:02:35 | - | -00:03 (6.) ● | -02:32 (41.) ● | -02:34 (44.) ● | |
Run | 4.8 km | 02:47:25 | 00:19:01 | 03:57 min/km | -00:54 (3.) ● | -11:49 (4.) ● | -11:42 (4.) ● |
Run | 11.8 km | 03:11:09 | 00:23:44 | 03:23 min/km | -01:24 (2.) ● | -14:02 (4.) ● | -14:09 (4.) ● |
Run | 18.8 km | 03:34:58 | 00:23:49 | 03:24 min/km | -02:13 (2.) ● | -15:17 (4.) ● | -15:20 (4.) ● |
Run | 20.9 km | 03:37:55 | 00:02:57 | 01:24 min/km | -00:10 (5.) ● | -01:36 (9.) ● | -01:36 (9.) ● |
Run | 20.9 km | 03:37:55 | 01:09:31 | 03:19 min/km | -04:41 (2.) ● | -42:44 (3.) ● | -42:47 (3.) ● |
Total | 112.8 km | 03:37:55 | 03:37:55 | 31.06 km/h | -12:17 (1.) ● | -01:51:02 (1.) ● | -01:52:45 (1.) ● |