Przemek Ledwoch -
Ironman 70.3 Gdynia 2022
Quick facts
233/211/51All/Gender/AG
M40-44Age group
200Bib number
POLNationality
39:33 | 2:33:51 | 1:48:31 | 5:11:10 |
Compare Przemek Ledwoch with other athletes!
200 Ledwoch
514 Janta ×
728 Kakuk ×
130 Wasilewski ×
236 Kaczanowski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | +01:00 (88.) ● | +01:27 (354.) ● | +01:23 (405.) ● |
Transition | 00:44:13 | 00:04:40 | - | -00:40 (53.) ● | -00:41 (225.) ● | -00:40 (262.) ● | |
Bike | 21 km | 01:23:39 | 00:39:26 | 31.95 km/h | -03:09 (30.) ● | -03:16 (138.) ● | -03:40 (150.) ● |
Bike | 68.6 km | 02:46:26 | 01:22:47 | 34.5 km/h | -08:06 (30.) ● | -07:57 (132.) ● | -08:50 (145.) ● |
Bike | 90 km | 03:18:04 | 00:31:38 | 40.59 km/h | -02:41 (33.) ● | -03:04 (138.) ● | -03:22 (150.) ● |
Bike | 90 km | 03:18:04 | 02:33:51 | 35.1 km/h | -13:56 (29.) ● | -14:17 (131.) ● | -15:52 (143.) ● |
Transition | 03:22:39 | 00:04:35 | - | -00:36 (60.) ● | -00:32 (267.) ● | -00:34 (299.) ● | |
Run | 4.8 km | 03:49:34 | 00:26:55 | 05:36 min/km | -02:39 (43.) ● | -03:55 (187.) ● | -03:48 (209.) ● |
Run | 11.8 km | 04:26:05 | 00:36:31 | 05:12 min/km | -02:16 (64.) ● | -01:15 (276.) ● | -01:22 (309.) ● |
Run | 18.8 km | 05:06:58 | 00:40:53 | 05:50 min/km | +00:51 (87.) ● | +01:47 (374.) ● | +01:44 (427.) ● |
Run | 20.9 km | 05:11:10 | 00:04:12 | 02:00 min/km | -00:27 (62.) ● | -00:21 (258.) ● | -00:21 (290.) ● |
Run | 20.9 km | 05:11:10 | 01:48:31 | 05:11 min/km | -04:31 (68.) ● | -03:44 (293.) ● | -03:47 (329.) ● |
Total | 112.8 km | 05:11:10 | 05:11:10 | 21.75 km/h | -18:43 (51.) ● | -17:47 (211.) ● | -19:30 (233.) ● |