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Dezyderia Pawlak -
Ironman 70.3 Gdynia 2022
Quick facts
412/45/8All/Gender/AG
F40-44Age group
279Bib number
POLNationality
38:24 | 2:58:05 | 1:54:38 | 5:40:35 |
Compare Dezyderia Pawlak with other athletes!
279 Pawlak
264 Haack ×
877 Fast ×
766 Bartolome ×
503 Morawska ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:24 | 00:38:24 | 02:01 min/100m | +00:24 (9.) ● | -00:11 (46.) ● | +00:14 (346.) ● |
Transition | 00:43:12 | 00:04:48 | - | -00:43 (7.) ● | -00:26 (40.) ● | -00:32 (285.) ● | |
Bike | 21 km | 01:28:46 | 00:45:34 | 27.65 km/h | ±00:00 (12.) ● | +00:07 (51.) ● | +02:28 (472.) ● |
Bike | 68.6 km | 03:04:23 | 01:35:37 | 29.87 km/h | -01:51 (9.) ● | -01:19 (44.) ● | +04:00 (442.) ● |
Bike | 90 km | 03:41:17 | 00:36:54 | 34.8 km/h | +00:36 (12.) ● | +00:03 (51.) ● | +01:54 (487.) ● |
Bike | 90 km | 03:41:17 | 02:58:05 | 30.32 km/h | -01:15 (9.) ● | -01:09 (44.) ● | +08:22 (454.) ● |
Transition | 03:45:57 | 00:04:40 | - | -00:32 (5.) ● | -00:44 (35.) ● | -00:29 (310.) ● | |
Run | 4.8 km | 04:16:04 | 00:30:07 | 06:16 min/km | -00:46 (6.) ● | +00:07 (48.) ● | -00:36 (403.) ● |
Run | 11.8 km | 04:55:46 | 00:39:42 | 05:40 min/km | +00:14 (7.) ● | +01:06 (52.) ● | +01:49 (424.) ● |
Run | 18.8 km | 05:35:56 | 00:40:10 | 05:44 min/km | +00:11 (8.) ● | +00:42 (49.) ● | +01:01 (400.) ● |
Run | 20.9 km | 05:40:35 | 00:04:39 | 02:12 min/km | +00:10 (10.) ● | +00:06 (53.) ● | +00:06 (438.) ● |
Run | 20.9 km | 05:40:35 | 01:54:38 | 05:29 min/km | -00:11 (8.) ● | +02:01 (51.) ● | +02:20 (408.) ● |
Total | 112.8 km | 05:40:35 | 05:40:35 | 19.87 km/h | -02:17 (8.) ● | -00:29 (45.) ● | +09:55 (412.) ● |
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