Dezyderia Pawlak -
Ironman 70.3 Gdynia 2022

  Quick facts

412/45/8All/Gender/AG

F40-44Age group

279Bib number

POLNationality

38:242:58:051:54:38 5:40:35

  Compare Dezyderia Pawlak with other athletes!

279 Pawlak
264 Haack × 
877 Fast × 
766 Bartolome × 
503 Morawska × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:24 00:38:2402:01 min/100m+00:24 (9.) -00:11 (46.) +00:14 (346.)
Transition 00:43:12 00:04:48 - -00:43 (7.) -00:26 (40.) -00:32 (285.)
Bike21 km 01:28:46 00:45:3427.65 km/h±00:00 (12.) +00:07 (51.) +02:28 (472.)
Bike68.6 km 03:04:23 01:35:3729.87 km/h-01:51 (9.) -01:19 (44.) +04:00 (442.)
Bike90 km 03:41:17 00:36:5434.8 km/h+00:36 (12.) +00:03 (51.) +01:54 (487.)
Bike90 km 03:41:17 02:58:0530.32 km/h-01:15 (9.) -01:09 (44.) +08:22 (454.)
Transition 03:45:57 00:04:40 - -00:32 (5.) -00:44 (35.) -00:29 (310.)
Run4.8 km 04:16:04 00:30:0706:16 min/km-00:46 (6.) +00:07 (48.) -00:36 (403.)
Run11.8 km 04:55:46 00:39:4205:40 min/km+00:14 (7.) +01:06 (52.) +01:49 (424.)
Run18.8 km 05:35:56 00:40:1005:44 min/km+00:11 (8.) +00:42 (49.) +01:01 (400.)
Run20.9 km 05:40:35 00:04:3902:12 min/km+00:10 (10.) +00:06 (53.) +00:06 (438.)
Run20.9 km 05:40:35 01:54:3805:29 min/km-00:11 (8.) +02:01 (51.) +02:20 (408.)
Total 112.8 km 05:40:35 05:40:3519.87 km/h-02:17 (8.) -00:29 (45.) +09:55 (412.)

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