Iwona Warszawska -
Ironman 70.3 Gdynia 2022
Quick facts
638/89/1All/Gender/AG
F60-64Age group
302Bib number
USANationality
48:57 | 3:39:15 | 2:06:15 | 6:51:13 |
Compare Iwona Warszawska with other athletes!
302 Warszawska
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:57 | 00:48:57 | 02:34 min/100m | ±00:00 (1.) ● | +10:22 (87.) ● | +10:47 (627.) ● |
Transition | 00:57:25 | 00:08:28 | - | ±00:00 (1.) ● | +03:14 (91.) ● | +03:08 (628.) ● | |
Bike | 21 km | 01:54:19 | 00:56:54 | 22.14 km/h | ±00:00 (1.) ● | +11:27 (93.) ● | +13:48 (653.) ● |
Bike | 68.6 km | 03:51:39 | 01:57:20 | 24.34 km/h | ±00:00 (1.) ● | +20:24 (90.) ● | +25:43 (643.) ● |
Bike | 90 km | 04:36:40 | 00:45:01 | 28.52 km/h | ±00:00 (1.) ● | +08:10 (90.) ● | +10:01 (642.) ● |
Bike | 90 km | 04:36:40 | 03:39:15 | 24.63 km/h | ±00:00 (1.) ● | +40:01 (91.) ● | +49:32 (647.) ● |
Transition | 04:44:58 | 00:08:18 | - | ±00:00 (1.) ● | +02:54 (84.) ● | +03:09 (608.) ● | |
Run | 4.8 km | 05:19:27 | 00:34:29 | 07:11 min/km | ±00:00 (1.) ● | +04:29 (82.) ● | +03:46 (571.) ● |
Run | 11.8 km | 06:02:34 | 00:43:07 | 06:09 min/km | ±00:00 (1.) ● | +04:31 (80.) ● | +05:14 (540.) ● |
Run | 18.8 km | 06:46:20 | 00:43:46 | 06:15 min/km | ±00:00 (1.) ● | +04:18 (72.) ● | +04:37 (508.) ● |
Run | 20.9 km | 06:51:13 | 00:04:53 | 02:19 min/km | ±00:00 (1.) ● | +00:20 (70.) ● | +00:20 (506.) ● |
Run | 20.9 km | 06:51:13 | 02:06:15 | 06:02 min/km | ±00:00 (1.) ● | +13:38 (78.) ● | +13:57 (532.) ● |
Total | 112.8 km | 06:51:13 | 06:51:13 | 16.46 km/h | ±00:00 (1.) ● | +01:10:09 (89.) ● | +01:20:33 (638.) ● |