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Sarah Haslam -
Ironman 70.3 Gdynia 2022
Quick facts
537/70/8All/Gender/AG
F45-49Age group
330Bib number
GBRNationality
42:29 | 3:11:59 | 1:58:32 | 6:07:15 |
Compare Sarah Haslam with other athletes!
330 Haslam
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724 Buntrock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:29 | 00:42:29 | 02:14 min/100m | +02:00 (8.) ● | +03:54 (71.) ● | +04:19 (511.) ● |
Transition | 00:50:07 | 00:07:38 | - | +02:15 (11.) ● | +02:24 (86.) ● | +02:18 (591.) ● | |
Bike | 21 km | 01:44:12 | 00:54:05 | 23.3 km/h | +07:56 (10.) ● | +08:38 (88.) ● | +10:59 (642.) ● |
Bike | 68.6 km | 03:24:52 | 01:40:40 | 28.37 km/h | +02:42 (8.) ● | +03:44 (61.) ● | +09:03 (522.) ● |
Bike | 90 km | 04:02:06 | 00:37:14 | 34.49 km/h | +00:11 (7.) ● | +00:23 (55.) ● | +02:14 (497.) ● |
Bike | 90 km | 04:02:06 | 03:11:59 | 28.13 km/h | +10:49 (8.) ● | +12:45 (70.) ● | +22:16 (569.) ● |
Transition | 04:08:43 | 00:06:37 | - | +00:47 (8.) ● | +01:13 (75.) ● | +01:28 (536.) ● | |
Run | 4.8 km | 04:39:51 | 00:31:08 | 06:29 min/km | -00:23 (7.) ● | +01:08 (62.) ● | +00:25 (458.) ● |
Run | 11.8 km | 05:16:31 | 00:36:40 | 05:14 min/km | -03:37 (5.) ● | -01:56 (34.) ● | -01:13 (314.) ● |
Run | 18.8 km | 06:01:49 | 00:45:18 | 06:28 min/km | +03:40 (10.) ● | +05:50 (80.) ● | +06:09 (538.) ● |
Run | 20.9 km | 06:07:15 | 00:05:26 | 02:35 min/km | +00:24 (9.) ● | +00:53 (86.) ● | +00:53 (586.) ● |
Run | 20.9 km | 06:07:15 | 01:58:32 | 05:40 min/km | +00:04 (7.) ● | +05:55 (60.) ● | +06:14 (461.) ● |
Total | 112.8 km | 06:07:15 | 06:07:15 | 18.43 km/h | +15:55 (8.) ● | +26:11 (70.) ● | +36:35 (537.) ● |
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