Simon Hart -
Ironman 70.3 Gdynia 2022
Quick facts
181/164/1All/Gender/AG
M60-64Age group
353Bib number
GBRNationality
34:11 | 2:37:23 | 1:43:42 | 5:02:43 |
Compare Simon Hart with other athletes!
353 Hart
875 Swiniarski ×
855 Misiaszek ×
129 Birecki ×
678 Szpot ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:11 | 00:34:11 | 01:47 min/100m | -06:11 (1.) ● | -03:55 (139.) ● | -03:59 (159.) ● |
Transition | 00:37:53 | 00:03:42 | - | -02:02 (1.) ● | -01:39 (97.) ● | -01:38 (114.) ● | |
Bike | 21 km | 01:18:31 | 00:40:38 | 31.01 km/h | -03:39 (2.) ● | -02:04 (194.) ● | -02:28 (210.) ● |
Bike | 68.6 km | 02:43:30 | 01:24:59 | 33.61 km/h | -09:09 (2.) ● | -05:45 (172.) ● | -06:38 (186.) ● |
Bike | 90 km | 03:15:16 | 00:31:46 | 40.42 km/h | -03:21 (1.) ● | -02:56 (148.) ● | -03:14 (160.) ● |
Bike | 90 km | 03:15:16 | 02:37:23 | 34.31 km/h | -16:09 (2.) ● | -10:45 (173.) ● | -12:20 (187.) ● |
Transition | 03:19:01 | 00:03:45 | - | -02:34 (1.) ● | -01:22 (151.) ● | -01:24 (169.) ● | |
Run | 4.8 km | 03:46:15 | 00:27:14 | 05:40 min/km | -05:41 (2.) ● | -03:36 (206.) ● | -03:29 (231.) ● |
Run | 11.8 km | 04:21:29 | 00:35:14 | 05:01 min/km | -08:41 (1.) ● | -02:32 (224.) ● | -02:39 (251.) ● |
Run | 18.8 km | 04:58:31 | 00:37:02 | 05:17 min/km | -08:36 (2.) ● | -02:04 (251.) ● | -02:07 (286.) ● |
Run | 20.9 km | 05:02:43 | 00:04:12 | 02:00 min/km | -01:04 (1.) ● | -00:21 (261.) ● | -00:21 (293.) ● |
Run | 20.9 km | 05:02:43 | 01:43:42 | 04:57 min/km | -24:02 (1.) ● | -08:33 (229.) ● | -08:36 (258.) ● |
Total | 112.8 km | 05:02:43 | 05:02:43 | 22.36 km/h | -50:58 (1.) ● | -26:14 (164.) ● | -27:57 (181.) ● |