Carol Innes -
Ironman 70.3 Gdynia 2022
Quick facts
653/93/7All/Gender/AG
F50-54Age group
368Bib number
GBRNationality
39:52 | 3:46:20 | 2:34:46 | 7:17:51 |
Compare Carol Innes with other athletes!
368 Innes
810 Frantzioch ×
111 Wojda ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:52 | 00:39:52 | 02:05 min/100m | -04:19 (2.) ● | +01:17 (53.) ● | +01:42 (418.) ● |
Transition | 00:48:15 | 00:08:23 | - | +02:07 (7.) ● | +03:09 (90.) ● | +03:03 (627.) ● | |
Bike | 21 km | 01:45:00 | 00:56:45 | 22.2 km/h | +06:01 (7.) ● | +11:18 (92.) ● | +13:39 (652.) ● |
Bike | 68.6 km | 03:51:08 | 02:06:08 | 22.64 km/h | +17:23 (7.) ● | +29:12 (94.) ● | +34:31 (657.) ● |
Bike | 90 km | 04:34:35 | 00:43:27 | 29.55 km/h | +02:18 (5.) ● | +06:36 (86.) ● | +08:27 (630.) ● |
Bike | 90 km | 04:34:35 | 03:46:20 | 23.86 km/h | +25:42 (7.) ● | +47:06 (93.) ● | +56:37 (656.) ● |
Transition | 04:43:05 | 00:08:30 | - | +01:56 (6.) ● | +03:06 (86.) ● | +03:21 (613.) ● | |
Run | 4.8 km | 05:24:20 | 00:41:15 | 08:35 min/km | +07:09 (6.) ● | +11:15 (90.) ● | +10:32 (643.) ● |
Run | 11.8 km | 06:18:35 | 00:54:15 | 07:44 min/km | +09:59 (7.) ● | +15:39 (92.) ● | +16:22 (649.) ● |
Run | 18.8 km | 07:11:47 | 00:53:12 | 07:36 min/km | +08:18 (7.) ● | +13:44 (92.) ● | +14:03 (632.) ● |
Run | 20.9 km | 07:17:51 | 00:06:04 | 02:53 min/km | +00:53 (7.) ● | +01:31 (91.) ● | +01:31 (637.) ● |
Run | 20.9 km | 07:17:51 | 02:34:46 | 07:24 min/km | +26:19 (7.) ● | +42:09 (92.) ● | +42:28 (640.) ● |
Total | 112.8 km | 07:17:51 | 07:17:51 | 15.46 km/h | +51:45 (7.) ● | +01:36:47 (93.) ● | +01:47:11 (653.) ● |