Sebastian Zaremba -
Ironman 70.3 Gdynia 2022
Quick facts
249/226/34All/Gender/AG
M45-49Age group
433Bib number
POLNationality
44:29 | 2:43:04 | 1:37:33 | 5:13:21 |
Compare Sebastian Zaremba with other athletes!
433 Zaremba
748 Marzec ×
201 Bednarczyk ×
757 Bialecki ×
689 Demidenko ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:29 | 00:44:29 | 02:20 min/100m | +06:22 (76.) ● | +06:23 (495.) ● | +06:19 (573.) ● |
Transition | 00:48:33 | 00:04:04 | - | -01:16 (20.) ● | -01:17 (140.) ● | -01:16 (164.) ● | |
Bike | 21 km | 01:30:09 | 00:41:36 | 30.29 km/h | -01:52 (37.) ● | -01:06 (250.) ● | -01:30 (271.) ● |
Bike | 68.6 km | 02:57:55 | 01:27:46 | 32.54 km/h | -02:55 (39.) ● | -02:58 (244.) ● | -03:51 (260.) ● |
Bike | 90 km | 03:31:37 | 00:33:42 | 38.1 km/h | -02:37 (46.) ● | -01:00 (269.) ● | -01:18 (292.) ● |
Bike | 90 km | 03:31:37 | 02:43:04 | 33.12 km/h | -07:24 (37.) ● | -05:04 (247.) ● | -06:39 (266.) ● |
Transition | 03:35:48 | 00:04:11 | - | -01:22 (29.) ● | -00:56 (203.) ● | -00:58 (232.) ● | |
Run | 4.8 km | 04:03:43 | 00:27:55 | 05:48 min/km | -02:15 (35.) ● | -02:55 (242.) ● | -02:48 (271.) ● |
Run | 11.8 km | 04:36:43 | 00:33:00 | 04:42 min/km | -05:41 (10.) ● | -04:46 (134.) ● | -04:53 (150.) ● |
Run | 18.8 km | 05:09:30 | 00:32:47 | 04:41 min/km | -07:18 (12.) ● | -06:19 (117.) ● | -06:22 (131.) ● |
Run | 20.9 km | 05:13:21 | 00:03:51 | 01:50 min/km | -00:44 (14.) ● | -00:42 (130.) ● | -00:42 (147.) ● |
Run | 20.9 km | 05:13:21 | 01:37:33 | 04:40 min/km | -15:58 (15.) ● | -14:42 (141.) ● | -14:45 (159.) ● |
Total | 112.8 km | 05:13:21 | 05:13:21 | 21.6 km/h | -19:38 (34.) ● | -15:36 (226.) ● | -17:19 (249.) ● |