Rafal Jaworek -
Ironman 70.3 Gdynia 2022

  Quick facts

526/461/66All/Gender/AG

M30-34Age group

438Bib number

POLNationality

40:033:15:181:53:04 6:04:56

  Compare Rafal Jaworek with other athletes!

438 Jaworek
777 Chmiel × 
791 Nordal × 
213 Broncel × 
759 Dura × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:03 00:40:0302:06 min/100m+01:49 (51.) +01:57 (374.) +01:53 (429.)
Transition 00:48:46 00:08:43 - +03:05 (79.) +03:22 (542.) +03:23 (634.)
Bike21 km 01:37:11 00:48:2526.02 km/h+05:29 (71.) +05:43 (493.) +05:19 (562.)
Bike68.6 km 03:24:34 01:47:2326.6 km/h+15:35 (72.) +16:39 (519.) +15:46 (594.)
Bike90 km 04:04:04 00:39:3032.51 km/h+04:32 (70.) +04:48 (503.) +04:30 (573.)
Bike90 km 04:04:04 03:15:1827.65 km/h+25:36 (72.) +27:10 (510.) +25:35 (584.)
Transition 04:11:52 00:07:48 - +02:49 (74.) +02:41 (513.) +02:39 (593.)
Run4.8 km 04:41:16 00:29:2406:07 min/km-02:12 (43.) -01:26 (321.) -01:19 (359.)
Run11.8 km 05:19:10 00:37:5405:24 min/km+00:37 (45.) +00:08 (324.) +00:01 (366.)
Run18.8 km 06:00:02 00:40:5205:50 min/km+02:10 (52.) +01:46 (373.) +01:43 (426.)
Run20.9 km 06:04:56 00:04:5402:20 min/km+00:33 (69.) +00:21 (438.) +00:21 (509.)
Run20.9 km 06:04:56 01:53:0405:24 min/km+01:08 (48.) +00:49 (343.) +00:46 (386.)
Total 112.8 km 06:04:56 06:04:5618.55 km/h+34:27 (66.) +35:59 (461.) +34:16 (526.)

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