Lukasz Romanowski -
Ironman 70.3 Gdynia 2022
Quick facts
556/484/115All/Gender/AG
M40-44Age group
442Bib number
POLNationality
38:49 | 3:16:18 | 2:01:53 | 6:11:26 |
Compare Lukasz Romanowski with other athletes!
442 Romanowski
394 Brzezicki ×
580 Gnieciak ×
371 Marks ×
286 Wojcik ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | +00:16 (79.) ● | +00:43 (317.) ● | +00:39 (364.) ● |
Transition | 00:45:43 | 00:06:54 | - | +01:34 (117.) ● | +01:33 (469.) ● | +01:34 (547.) ● | |
Bike | 21 km | 01:34:20 | 00:48:37 | 25.92 km/h | +06:02 (122.) ● | +05:55 (498.) ● | +05:31 (568.) ● |
Bike | 68.6 km | 03:21:35 | 01:47:15 | 26.63 km/h | +16:22 (128.) ● | +16:31 (517.) ● | +15:38 (592.) ● |
Bike | 90 km | 04:02:01 | 00:40:26 | 31.76 km/h | +06:07 (128.) ● | +05:44 (518.) ● | +05:26 (591.) ● |
Bike | 90 km | 04:02:01 | 03:16:18 | 27.51 km/h | +28:31 (127.) ● | +28:10 (515.) ● | +26:35 (590.) ● |
Transition | 04:09:33 | 00:07:32 | - | +02:21 (123.) ● | +02:25 (503.) ● | +02:23 (583.) ● | |
Run | 4.8 km | 04:41:19 | 00:31:46 | 06:37 min/km | +02:12 (102.) ● | +00:56 (422.) ● | +01:03 (488.) ● |
Run | 11.8 km | 05:23:05 | 00:41:46 | 05:57 min/km | +02:59 (100.) ● | +04:00 (436.) ● | +03:53 (509.) ● |
Run | 18.8 km | 06:06:54 | 00:43:49 | 06:15 min/km | +03:47 (102.) ● | +04:43 (439.) ● | +04:40 (511.) ● |
Run | 20.9 km | 06:11:26 | 00:04:32 | 02:09 min/km | -00:07 (85.) ● | -00:01 (352.) ● | -00:01 (396.) ● |
Run | 20.9 km | 06:11:26 | 02:01:53 | 05:49 min/km | +08:51 (101.) ● | +09:38 (427.) ● | +09:35 (501.) ● |
Total | 112.8 km | 06:11:26 | 06:11:26 | 18.22 km/h | +41:33 (115.) ● | +42:29 (484.) ● | +40:46 (556.) ● |