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Zdenek Špak -
Ironman 70.3 Gdynia 2022

Quick facts

515/452/107All/Gender/AG

M40-44Age group

501Bib number

CZENationality


35:03	3:01:31	2:12:25	6:02:03

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Compare Zdenek Špak with other athletes!

501 Špak

406 Bem ×

366 Karas ×

591 Iwan ×

882 Buczkowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-03:30 (39.) ●	-03:03 (174.) ●	-03:07 (197.) ●
Transition		00:41:56	00:06:53	-	+01:33 (115.) ●	+01:32 (466.) ●	+01:33 (544.) ●
Bike	21 km	01:29:21	00:47:25	26.57 km/h	+04:50 (117.) ●	+04:43 (476.) ●	+04:19 (540.) ●
Bike	68.6 km	03:07:04	01:37:43	29.23 km/h	+06:50 (108.) ●	+06:59 (424.) ●	+06:06 (474.) ●
Bike	90 km	03:43:27	00:36:23	35.29 km/h	+02:04 (102.) ●	+01:41 (411.) ●	+01:23 (455.) ●
Bike	90 km	03:43:27	03:01:31	29.75 km/h	+13:44 (109.) ●	+13:23 (436.) ●	+11:48 (488.) ●
Transition		03:49:38	00:06:11	-	+01:00 (103.) ●	+01:04 (440.) ●	+01:02 (506.) ●
Run	4.8 km	04:23:26	00:33:48	07:02 min/km	+04:14 (115.) ●	+02:58 (476.) ●	+03:05 (556.) ●
Run	11.8 km	05:08:42	00:45:16	06:27 min/km	+06:29 (113.) ●	+07:30 (487.) ●	+07:23 (570.) ●
Run	18.8 km	05:56:23	00:47:41	06:48 min/km	+07:39 (116.) ●	+08:35 (494.) ●	+08:32 (581.) ●
Run	20.9 km	06:02:03	00:05:40	02:41 min/km	+01:01 (122.) ●	+01:07 (520.) ●	+01:07 (608.) ●
Run	20.9 km	06:02:03	02:12:25	06:20 min/km	+19:23 (115.) ●	+20:10 (486.) ●	+20:07 (571.) ●
Total	112.8 km	06:02:03	06:02:03	18.69 km/h	+32:10 (107.) ●	+33:06 (452.) ●	+31:23 (515.) ●

Ovr	Gen	Div	Name	#	AG
485	427	102	Marcin Gorlach	226	M40-44	POL	00:44:43	03:03:47	01:54:47	05:54:51
487	429	103	Piotr Wielgosz	828	M40-44	POL	00:36:40	02:57:00	02:07:38	05:55:07
493	435	104	Krzysztof Dietrich	307	M40-44	POL	00:40:28	02:54:51	02:09:40	05:56:31
496	436	105	Michal Bem	406	M40-44	POL	00:43:17	02:52:18	02:12:59	05:57:22
508	446	106	Robert Karas	366	M40-44	POL	00:57:06	02:54:11	01:55:44	05:59:42
515	452	107	Zdenek Špak	501	M40-44	CZE	00:35:03	03:01:31	02:12:25	06:02:03
518	455	108	Rafal Iwan	591	M40-44	POL	00:48:39	02:49:56	02:11:05	06:02:48
520	456	109	Arkadiusz Buczkowski	882	M40-44	POL	00:34:17	02:59:40	02:19:16	06:03:09
522	457	110	Mariusz Swiniarski	306	M40-44	POL	00:43:50	03:00:22	02:08:46	06:04:04
528	462	111	Patryk Trzcielinski	474	M40-44	POL	00:46:30	03:09:55	01:56:24	06:05:15

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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