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Rafal Iwan -
Ironman 70.3 Gdynia 2022

Quick facts

518/455/108All/Gender/AG

M40-44Age group

591Bib number

POLNationality


48:39	2:49:56	2:11:05	6:02:48

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Compare Rafal Iwan with other athletes!

591 Iwan

366 Karas ×

501 Špak ×

882 Buczkowski ×

306 Swiniarski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:39	00:48:39	02:33 min/100m	+10:06 (129.) ●	+10:33 (537.) ●	+10:29 (623.) ●
Transition		00:55:09	00:06:30	-	+01:10 (107.) ●	+01:09 (435.) ●	+01:10 (510.) ●
Bike	21 km	01:37:46	00:42:37	29.57 km/h	+00:02 (81.) ●	-00:05 (304.) ●	-00:29 (330.) ●
Bike	68.6 km	03:10:30	01:32:44	30.8 km/h	+01:51 (85.) ●	+02:00 (343.) ●	+01:07 (378.) ●
Bike	90 km	03:45:05	00:34:35	37.13 km/h	+00:16 (78.) ●	-00:07 (313.) ●	-00:25 (342.) ●
Bike	90 km	03:45:05	02:49:56	31.78 km/h	+02:09 (79.) ●	+01:48 (322.) ●	+00:13 (354.) ●
Transition		03:51:43	00:06:38	-	+01:27 (110.) ●	+01:31 (462.) ●	+01:29 (537.) ●
Run	4.8 km	04:31:10	00:39:27	08:13 min/km	+09:53 (127.) ●	+08:37 (542.) ●	+08:44 (631.) ●
Run	11.8 km	05:31:17	01:00:07	08:35 min/km	+21:20 (135.) ●	+22:21 (567.) ●	+22:14 (661.) ●
Run	18.8 km	05:57:15	00:25:58	03:42 min/km	-14:04 (1.) ●	-13:08 (18.) ●	-13:11 (18.) ●
Run	20.9 km	06:02:48	00:05:33	02:38 min/km	+00:54 (120.) ●	+01:00 (511.) ●	+01:00 (597.) ●
Run	20.9 km	06:02:48	02:11:05	06:16 min/km	+18:03 (113.) ●	+18:50 (481.) ●	+18:47 (565.) ●
Total	112.8 km	06:02:48	06:02:48	18.65 km/h	+32:55 (108.) ●	+33:51 (455.) ●	+32:08 (518.) ●

Ovr	Gen	Div	Name	#	AG
487	429	103	Piotr Wielgosz	828	M40-44	POL	00:36:40	02:57:00	02:07:38	05:55:07
493	435	104	Krzysztof Dietrich	307	M40-44	POL	00:40:28	02:54:51	02:09:40	05:56:31
496	436	105	Michal Bem	406	M40-44	POL	00:43:17	02:52:18	02:12:59	05:57:22
508	446	106	Robert Karas	366	M40-44	POL	00:57:06	02:54:11	01:55:44	05:59:42
515	452	107	Zdenek Špak	501	M40-44	CZE	00:35:03	03:01:31	02:12:25	06:02:03
518	455	108	Rafal Iwan	591	M40-44	POL	00:48:39	02:49:56	02:11:05	06:02:48
520	456	109	Arkadiusz Buczkowski	882	M40-44	POL	00:34:17	02:59:40	02:19:16	06:03:09
522	457	110	Mariusz Swiniarski	306	M40-44	POL	00:43:50	03:00:22	02:08:46	06:04:04
528	462	111	Patryk Trzcielinski	474	M40-44	POL	00:46:30	03:09:55	01:56:24	06:05:15
541	471	112	Krzysztof Komisarek	427	M40-44	POL	00:38:37	03:11:52	02:04:19	06:08:15

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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