Joanna Najnigier-Turos -
Ironman 70.3 Gdynia 2022

  Quick facts

472/54/8All/Gender/AG

F35-39Age group

633Bib number

POLNationality

39:223:07:031:53:59 5:51:48

  Compare Joanna Najnigier-Turos with other athletes!

633 Najnigier-Turos
665 Musial × 
520 Debska × 
669 Lepka × 
653 Stepien × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:22 00:39:2202:04 min/100m+01:04 (11.) +00:47 (51.) +01:12 (394.)
Transition 00:44:57 00:05:35 - +00:15 (12.) +00:21 (59.) +00:15 (398.)
Bike21 km 01:31:27 00:46:3027.1 km/h+00:12 (11.) +01:03 (59.) +03:24 (510.)
Bike68.6 km 03:13:00 01:41:3328.12 km/h+01:35 (10.) +04:37 (63.) +09:56 (536.)
Bike90 km 03:52:00 00:39:0032.92 km/h+01:11 (10.) +02:09 (68.) +04:00 (563.)
Bike90 km 03:52:00 03:07:0328.87 km/h+02:58 (10.) +07:49 (64.) +17:20 (536.)
Transition 03:57:49 00:05:49 - +00:03 (10.) +00:25 (62.) +00:40 (478.)
Run4.8 km 04:26:42 00:28:5306:01 min/km-01:19 (5.) -01:07 (34.) -01:50 (328.)
Run11.8 km 05:05:25 00:38:4305:31 min/km-00:51 (8.) +00:07 (46.) +00:50 (392.)
Run18.8 km 05:46:54 00:41:2905:55 min/km+00:36 (10.) +02:01 (60.) +02:20 (459.)
Run20.9 km 05:51:48 00:04:5402:20 min/km+00:17 (12.) +00:21 (71.) +00:21 (507.)
Run20.9 km 05:51:48 01:53:5905:27 min/km-01:17 (8.) +01:22 (49.) +01:41 (400.)
Total 112.8 km 05:51:48 05:51:4819.24 km/h+03:03 (8.) +10:44 (54.) +21:08 (472.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance