Zbigniew Malkowski -
Ironman 70.3 Gdynia 2022
Quick facts
348/312/46All/Gender/AG
M45-49Age group
684Bib number
POLNationality
39:08 | 2:41:18 | 1:57:17 | 5:28:39 |
Compare Zbigniew Malkowski with other athletes!
684 Malkowski
197 Osinski ×
788 Mohylnyi ×
608 Mlynarczyk ×
845 Babinski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | +01:01 (55.) ● | +01:02 (334.) ● | +00:58 (382.) ● |
Transition | 00:44:42 | 00:05:34 | - | +00:14 (54.) ● | +00:13 (339.) ● | +00:14 (396.) ● | |
Bike | 21 km | 01:26:12 | 00:41:30 | 30.36 km/h | -01:58 (34.) ● | -01:12 (243.) ● | -01:36 (263.) ● |
Bike | 68.6 km | 02:52:32 | 01:26:20 | 33.08 km/h | -04:21 (32.) ● | -04:24 (209.) ● | -05:17 (224.) ● |
Bike | 90 km | 03:26:00 | 00:33:28 | 38.37 km/h | -02:51 (42.) ● | -01:14 (257.) ● | -01:32 (279.) ● |
Bike | 90 km | 03:26:00 | 02:41:18 | 33.48 km/h | -09:10 (33.) ● | -06:50 (229.) ● | -08:25 (246.) ● |
Transition | 03:31:22 | 00:05:22 | - | -00:11 (53.) ● | +00:15 (365.) ● | +00:13 (416.) ● | |
Run | 4.8 km | 04:01:31 | 00:30:09 | 06:16 min/km | -00:01 (54.) ● | -00:41 (359.) ● | -00:34 (407.) ● |
Run | 11.8 km | 04:41:39 | 00:40:08 | 05:43 min/km | +01:27 (58.) ● | +02:22 (383.) ● | +02:15 (438.) ● |
Run | 18.8 km | 05:24:01 | 00:42:22 | 06:03 min/km | +02:17 (61.) ● | +03:16 (416.) ● | +03:13 (480.) ● |
Run | 20.9 km | 05:28:39 | 00:04:38 | 02:12 min/km | +00:03 (53.) ● | +00:05 (381.) ● | +00:05 (432.) ● |
Run | 20.9 km | 05:28:39 | 01:57:17 | 05:36 min/km | +03:46 (57.) ● | +05:02 (388.) ● | +04:59 (443.) ● |
Total | 112.8 km | 05:28:39 | 05:28:39 | 20.59 km/h | -04:20 (46.) ● | -00:18 (312.) ● | -02:01 (348.) ● |