Alexey Demidenko -
Ironman 70.3 Gdynia 2022

  Quick facts

254/231/36All/Gender/AG

M45-49Age group

689Bib number

LTUNationality

36:052:46:331:41:00 5:13:50

  Compare Alexey Demidenko with other athletes!

689 Demidenko
433 Zaremba × 
757 Bialecki × 
595 Salatka × 
402 Gozdziewicz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:05 00:36:0501:53 min/100m-02:02 (33.) -02:01 (200.) -02:05 (231.)
Transition 00:41:15 00:05:10 - -00:10 (48.) -00:11 (294.) -00:10 (347.)
Bike21 km 01:24:21 00:43:0629.23 km/h-00:22 (56.) +00:24 (325.) ±00:00 (353.)
Bike68.6 km 02:53:36 01:29:1532 km/h-01:26 (43.) -01:29 (272.) -02:22 (293.)
Bike90 km 03:27:48 00:34:1237.54 km/h-02:07 (52.) -00:30 (296.) -00:48 (322.)
Bike90 km 03:27:48 02:46:3332.42 km/h-03:55 (48.) -01:35 (288.) -03:10 (311.)
Transition 03:32:50 00:05:02 - -00:31 (48.) -00:05 (332.) -00:07 (376.)
Run4.8 km 04:02:58 00:30:0806:16 min/km-00:02 (53.) -00:42 (357.) -00:35 (405.)
Run11.8 km 04:36:51 00:33:5304:50 min/km-04:48 (22.) -03:53 (173.) -04:00 (192.)
Run18.8 km 05:10:14 00:33:2304:46 min/km-06:42 (14.) -05:43 (128.) -05:46 (144.)
Run20.9 km 05:13:50 00:03:3601:42 min/km-00:59 (7.) -00:57 (77.) -00:57 (85.)
Run20.9 km 05:13:50 01:41:0004:49 min/km-12:31 (25.) -11:15 (187.) -11:18 (211.)
Total 112.8 km 05:13:50 05:13:5021.57 km/h-19:09 (36.) -15:07 (231.) -16:50 (254.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance