Adrian Firek -
Ironman 70.3 Gdynia 2022
Quick facts
113/102/14All/Gender/AG
M35-39Age group
692Bib number
POLNationality
34:19 | 2:30:35 | 1:35:09 | 4:48:18 |
Compare Adrian Firek with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -04:16 (24.) ● | -03:47 (145.) ● | -03:51 (165.) ● |
Transition | 00:38:31 | 00:04:12 | - | -01:04 (31.) ● | -01:09 (158.) ● | -01:08 (185.) ● | |
Bike | 21 km | 01:16:56 | 00:38:25 | 32.8 km/h | -04:38 (10.) ● | -04:17 (96.) ● | -04:41 (107.) ● |
Bike | 68.6 km | 02:38:00 | 01:21:04 | 35.23 km/h | -10:29 (14.) ● | -09:40 (102.) ● | -10:33 (112.) ● |
Bike | 90 km | 03:09:06 | 00:31:06 | 41.29 km/h | -03:29 (21.) ● | -03:36 (120.) ● | -03:54 (132.) ● |
Bike | 90 km | 03:09:06 | 02:30:35 | 35.86 km/h | -18:36 (13.) ● | -17:33 (103.) ● | -19:08 (113.) ● |
Transition | 03:13:09 | 00:04:03 | - | -00:45 (43.) ● | -01:04 (191.) ● | -01:06 (219.) ● | |
Run | 4.8 km | 03:38:14 | 00:25:05 | 05:13 min/km | -05:31 (18.) ● | -05:45 (106.) ● | -05:38 (121.) ● |
Run | 11.8 km | 04:10:44 | 00:32:30 | 04:38 min/km | -04:25 (21.) ● | -05:16 (120.) ● | -05:23 (136.) ● |
Run | 18.8 km | 04:44:22 | 00:33:38 | 04:48 min/km | -04:30 (28.) ● | -05:28 (133.) ● | -05:31 (150.) ● |
Run | 20.9 km | 04:48:18 | 00:03:56 | 01:52 min/km | -00:48 (37.) ● | -00:37 (154.) ● | -00:37 (171.) ● |
Run | 20.9 km | 04:48:18 | 01:35:09 | 04:33 min/km | -15:14 (21.) ● | -17:06 (121.) ● | -17:09 (137.) ● |
Total | 112.8 km | 04:48:18 | 04:48:18 | 23.48 km/h | -39:55 (14.) ● | -40:39 (102.) ● | -42:22 (113.) ● |