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Agnieszka Nowak -
Ironman 70.3 Gdynia 2022

Quick facts

301/30/6All/Gender/AG

F30-34Age group

699Bib number

POLNationality


40:24	2:55:21	1:39:49	5:23:26

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Compare Agnieszka Nowak with other athletes!

699 Nowak

765 Streltzova ×

453 Galewicz ×

229 Dmochowska ×

795 Annomalia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	-00:07 (10.) ●	+01:49 (59.) ●	+02:14 (440.) ●
Transition		00:44:36	00:04:12	-	-00:57 (8.) ●	-01:02 (27.) ●	-01:08 (184.) ●
Bike	21 km	01:29:54	00:45:18	27.81 km/h	-00:44 (8.) ●	-00:09 (45.) ●	+02:12 (459.) ●
Bike	68.6 km	03:04:26	01:34:32	30.21 km/h	-04:53 (7.) ●	-02:24 (41.) ●	+02:55 (420.) ●
Bike	90 km	03:39:57	00:35:31	36.15 km/h	-02:03 (7.) ●	-01:20 (38.) ●	+00:31 (398.) ●
Bike	90 km	03:39:57	02:55:21	30.8 km/h	-07:40 (7.) ●	-03:53 (40.) ●	+05:38 (432.) ●
Transition		03:43:37	00:03:40	-	-01:45 (3.) ●	-01:44 (18.) ●	-01:29 (163.) ●
Run	4.8 km	04:10:49	00:27:12	05:40 min/km	-03:23 (5.) ●	-02:48 (25.) ●	-03:31 (229.) ●
Run	11.8 km	04:45:36	00:34:47	04:58 min/km	-04:52 (5.) ●	-03:49 (25.) ●	-03:06 (235.) ●
Run	18.8 km	05:19:43	00:34:07	04:52 min/km	-06:25 (4.) ●	-05:21 (19.) ●	-05:02 (173.) ●
Run	20.9 km	05:23:26	00:03:43	01:46 min/km	-00:57 (3.) ●	-00:50 (15.) ●	-00:50 (116.) ●
Run	20.9 km	05:23:26	01:39:49	04:46 min/km	-15:37 (4.) ●	-12:48 (21.) ●	-12:29 (195.) ●
Total	112.8 km	05:23:26	05:23:26	20.93 km/h	-26:06 (6.) ●	-17:38 (30.) ●	-07:14 (301.) ●

Ovr	Gen	Div	Name	#	AG
72	10	1	Olga Kowalska	903	F30-34	POL	00:29:42	02:30:39	01:23:37	04:31:40
117	12	2	Marta Kalinowska-Biegala	400	F30-34	POL	00:29:50	02:43:52	01:28:38	04:48:42
130	14	3	Malgorzata Nowak	445	F30-34	POL	00:36:32	02:36:49	01:30:59	04:51:03
240	23	4	Marina Streltzova	765	F30-34	INN	00:33:23	02:45:01	01:45:34	05:11:49
260	24	5	Ewa Galewicz	453	F30-34	POL	00:40:37	02:40:03	01:46:54	05:15:35
301	30	6	Agnieszka Nowak	699	F30-34	POL	00:40:24	02:55:21	01:39:49	05:23:26
384	42	7	Marta Dmochowska	229	F30-34	POL	00:42:25	02:51:19	01:48:01	05:34:58
428	48	8	Anna Annomalia	795	F30-34	POL	00:45:43	03:04:55	01:40:24	05:42:53
463	51	9	Anne Clauss Beck	904	F30-34	DEU	00:39:52	03:00:06	01:58:52	05:49:39
470	53	10	Anna Mieszczak	377	F30-34	POL	00:42:43	03:02:44	01:53:57	05:50:53

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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