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Long Nguyen -
Ironman 70.3 Gdynia 2022

  Quick facts

664/570/83All/Gender/AG

M30-34Age group

797Bib number

POLNationality

56:033:52:052:47:20 7:54:26
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  Compare Long Nguyen with other athletes!

797 Nguyen
604 Sobhani × 
888 Aleksandrowicz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:56:03 00:56:0302:57 min/100m+17:49 (82.) ●+17:57 (564.) ●+17:53 (658.) ●
Transition 01:04:54 00:08:51 - +03:13 (80.) ●+03:30 (545.) ●+03:31 (637.) ●
Bike21 km 02:02:12 00:57:1821.99 km/h+14:22 (82.) ●+14:36 (562.) ●+14:12 (655.) ●
Bike68.6 km 04:09:56 02:07:4422.36 km/h+35:56 (82.) ●+37:00 (566.) ●+36:07 (660.) ●
Bike90 km 04:56:59 00:47:0327.29 km/h+12:05 (81.) ●+12:21 (563.) ●+12:03 (655.) ●
Bike90 km 04:56:59 03:52:0523.27 km/h+01:02:23 (82.) ●+01:03:57 (567.) ●+01:02:22 (660.) ●
Transition 05:07:06 00:10:07 - +05:08 (80.) ●+05:00 (548.) ●+04:58 (639.) ●
Run4.8 km 05:58:44 00:51:3810:45 min/km+20:02 (82.) ●+20:48 (565.) ●+20:55 (659.) ●
Run11.8 km 06:54:39 00:55:5507:59 min/km+18:38 (83.) ●+18:09 (562.) ●+18:02 (654.) ●
Run18.8 km 07:48:33 00:53:5407:42 min/km+15:12 (81.) ●+14:48 (545.) ●+14:45 (637.) ●
Run20.9 km 07:54:26 00:05:5302:48 min/km+01:32 (80.) ●+01:20 (537.) ●+01:20 (627.) ●
Run20.9 km 07:54:26 02:47:2008:00 min/km+55:24 (82.) ●+55:05 (561.) ●+55:02 (654.) ●
Total 112.8 km 07:54:26 07:54:2614.27 km/h+02:23:57 (83.) ●+02:25:29 (570.) ●+02:23:46 (664.) ●
  Statistics: Ironman 70.3 Gdynia 2022
  Results: Ironman 70.3 Gdynia 2022
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