Sebastian Krol -
Ironman 70.3 Gdynia 2022
Quick facts
164/147/26All/Gender/AG
M35-39Age group
822Bib number
POLNationality
37:45 | 2:36:53 | 1:36:18 | 4:58:39 |
Compare Sebastian Krol with other athletes!
822 Krol
149 Malenda ×
732 Giorgetti ×
435 Skowron ×
861 Volkau ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -00:50 (54.) ● | -00:21 (280.) ● | -00:25 (322.) ● |
Transition | 00:41:44 | 00:03:59 | - | -01:17 (20.) ● | -01:22 (123.) ● | -01:21 (146.) ● | |
Bike | 21 km | 01:21:18 | 00:39:34 | 31.84 km/h | -03:29 (25.) ● | -03:08 (145.) ● | -03:32 (157.) ● |
Bike | 68.6 km | 02:46:32 | 01:25:14 | 33.51 km/h | -06:19 (36.) ● | -05:30 (181.) ● | -06:23 (195.) ● |
Bike | 90 km | 03:18:37 | 00:32:05 | 40.02 km/h | -02:30 (34.) ● | -02:37 (169.) ● | -02:55 (183.) ● |
Bike | 90 km | 03:18:37 | 02:36:53 | 34.42 km/h | -12:18 (32.) ● | -11:15 (169.) ● | -12:50 (183.) ● |
Transition | 03:22:21 | 00:03:44 | - | -01:04 (33.) ● | -01:23 (149.) ● | -01:25 (167.) ● | |
Run | 4.8 km | 03:48:07 | 00:25:46 | 05:22 min/km | -04:50 (24.) ● | -05:04 (129.) ● | -04:57 (145.) ● |
Run | 11.8 km | 04:21:35 | 00:33:28 | 04:46 min/km | -03:27 (33.) ● | -04:18 (158.) ● | -04:25 (176.) ● |
Run | 18.8 km | 04:54:46 | 00:33:11 | 04:44 min/km | -04:57 (24.) ● | -05:55 (124.) ● | -05:58 (139.) ● |
Run | 20.9 km | 04:58:39 | 00:03:53 | 01:50 min/km | -00:51 (32.) ● | -00:40 (144.) ● | -00:40 (161.) ● |
Run | 20.9 km | 04:58:39 | 01:36:18 | 04:36 min/km | -14:05 (25.) ● | -15:57 (127.) ● | -16:00 (143.) ● |
Total | 112.8 km | 04:58:39 | 04:58:39 | 22.66 km/h | -29:34 (26.) ● | -30:18 (147.) ● | -32:01 (164.) ● |