aidiagnostics

Ad

Jonas Örarbäck -
Ironman 70.3 Gdynia 2022

Quick facts

29/28/5All/Gender/AG

M30-34Age group

827Bib number

SWENationality


28:38	2:14:19	1:18:44	4:08:08

aidiagnostics

Ad

Compare Jonas Örarbäck with other athletes!

827 Örarbäck

718 Spaleniak ×

770 Harbig ×

174 Lewandowski ×

826 Mathingsdal Pedersen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:38	00:28:38	01:30 min/100m	-09:36 (5.) ●	-09:28 (34.) ●	-09:32 (42.) ●
Transition		00:31:50	00:03:12	-	-02:26 (7.) ●	-02:09 (39.) ●	-02:08 (49.) ●
Bike	21 km	01:06:23	00:34:33	36.47 km/h	-08:23 (5.) ●	-08:09 (30.) ●	-08:33 (30.) ●
Bike	68.6 km	02:17:47	01:11:24	40 km/h	-20:24 (5.) ●	-19:20 (30.) ●	-20:13 (31.) ●
Bike	90 km	02:46:09	00:28:22	45.26 km/h	-06:36 (6.) ●	-06:20 (37.) ●	-06:38 (38.) ●
Bike	90 km	02:46:09	02:14:19	40.2 km/h	-35:23 (5.) ●	-33:49 (30.) ●	-35:24 (30.) ●
Transition		02:49:24	00:03:15	-	-01:44 (20.) ●	-01:52 (90.) ●	-01:54 (104.) ●
Run	4.8 km	03:10:56	00:21:32	04:29 min/km	-10:04 (7.) ●	-09:18 (33.) ●	-09:11 (35.) ●
Run	11.8 km	03:38:15	00:27:19	03:54 min/km	-09:58 (7.) ●	-10:27 (32.) ●	-10:34 (34.) ●
Run	18.8 km	04:05:00	00:26:45	03:49 min/km	-11:57 (5.) ●	-12:21 (27.) ●	-12:24 (28.) ●
Run	20.9 km	04:08:08	00:03:08	01:29 min/km	-01:13 (5.) ●	-01:25 (25.) ●	-01:25 (26.) ●
Run	20.9 km	04:08:08	01:18:44	03:46 min/km	-33:12 (7.) ●	-33:31 (28.) ●	-33:34 (29.) ●
Total	112.8 km	04:08:08	04:08:08	27.28 km/h	-01:22:21 (5.) ●	-01:20:49 (28.) ●	-01:22:32 (29.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Christopher Pietruczuk	123	M30-34	POL	00:28:21	02:10:00	01:14:12	03:58:01
21	21	2	Jacek Jedrasiewicz	138	M30-34	POL	00:29:19	02:07:55	01:16:54	04:00:51
22	22	3	Tomasz Spaleniak	718	M30-34	POL	00:29:21	02:13:04	01:13:54	04:02:22
26	26	4	Florian Harbig	770	M30-34	DEU	00:32:51	02:12:09	01:15:48	04:07:02
29	28	5	Jonas Örarbäck	827	M30-34	SWE	00:28:38	02:14:19	01:18:44	04:08:08
34	31	6	Maciej Lewandowski	174	M30-34	POL	00:30:34	02:16:50	01:18:41	04:12:02
37	33	7	Andreas Mathingsdal Pedersen	826	M30-34	NOR	00:25:38	02:19:56	01:16:00	04:13:36
44	38	8	Justas Stanys	524	M30-34	LTU	00:29:28	02:19:21	01:23:15	04:19:04
46	40	9	Mateusz Hering	894	M30-34	POL	00:31:22	02:17:29	01:25:42	04:20:06
52	45	10	Mattia Boschetti	813	M30-34	ITA	00:28:30	02:24:53	01:24:20	04:22:38

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read