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Lukasz Rusak -
Ironman 70.3 Gdynia 2022

Quick facts

159/142/28All/Gender/AG

M40-44Age group

847Bib number

POLNationality


34:19	2:39:01	1:39:28	4:57:51

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Compare Lukasz Rusak with other athletes!

847 Rusak

249 Dobrosielski ×

837 Cwik ×

461 Kwiatkowski ×

509 Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:19	00:34:19	01:48 min/100m	-04:14 (30.) ●	-03:47 (144.) ●	-03:51 (164.) ●
Transition		00:37:57	00:03:38	-	-01:42 (25.) ●	-01:43 (90.) ●	-01:42 (107.) ●
Bike	21 km	01:20:04	00:42:07	29.92 km/h	-00:28 (76.) ●	-00:35 (279.) ●	-00:59 (303.) ●
Bike	68.6 km	02:45:54	01:25:50	33.27 km/h	-05:03 (47.) ●	-04:54 (197.) ●	-05:47 (211.) ●
Bike	90 km	03:16:58	00:31:04	41.33 km/h	-03:15 (25.) ●	-03:38 (118.) ●	-03:56 (130.) ●
Bike	90 km	03:16:58	02:39:01	33.96 km/h	-08:46 (48.) ●	-09:07 (197.) ●	-10:42 (212.) ●
Transition		03:18:23	00:01:25	-	-03:46 (2.) ●	-03:42 (7.) ●	-03:44 (7.) ●
Run	4.8 km	03:46:54	00:28:31	05:56 min/km	-01:03 (69.) ●	-02:19 (272.) ●	-02:12 (303.) ●
Run	11.8 km	04:20:20	00:33:26	04:46 min/km	-05:21 (30.) ●	-04:20 (155.) ●	-04:27 (173.) ●
Run	18.8 km	04:54:19	00:33:59	04:51 min/km	-06:03 (29.) ●	-05:07 (149.) ●	-05:10 (166.) ●
Run	20.9 km	04:57:51	00:03:32	01:40 min/km	-01:07 (10.) ●	-01:01 (64.) ●	-01:01 (71.) ●
Run	20.9 km	04:57:51	01:39:28	04:45 min/km	-13:34 (35.) ●	-12:47 (167.) ●	-12:50 (187.) ●
Total	112.8 km	04:57:51	04:57:51	22.72 km/h	-32:02 (28.) ●	-31:06 (142.) ●	-32:49 (159.) ●

Ovr	Gen	Div	Name	#	AG
137	123	23	Rafal Urbanski	741	M40-44	POL	00:37:22	02:28:20	01:39:30	04:52:45
138	124	24	Marcin Robinski	109	M40-44	POL	00:41:16	02:29:48	01:35:06	04:53:12
139	125	25	Mateusz Ciura	843	M40-44	POL	00:32:09	02:36:26	01:36:46	04:53:35
152	137	26	Grzegorz Dobrosielski	249	M40-44	POL	00:29:57	02:40:29	01:39:55	04:56:19
153	138	27	Damian Cwik	837	M40-44	POL	00:39:53	02:27:54	01:38:42	04:57:09
159	142	28	Lukasz Rusak	847	M40-44	POL	00:34:19	02:39:01	01:39:28	04:57:51
162	145	29	Tomek Kwiatkowski	461	M40-44	POL	00:35:46	02:40:18	01:33:12	04:58:18
163	146	30	Arthur Hansen	509	M40-44	DEU	00:28:45	02:30:09	01:51:15	04:58:22
172	155	31	Przemyslaw Tokarski	719	M40-44	POL	00:37:07	02:27:32	01:47:14	04:59:43
173	156	32	Wojciech Dolkowski	530	M40-44	POL	00:32:28	02:34:38	01:44:05	05:00:16

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

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