Jan Jaron -
Ironman 70.3 Gdynia 2022

  Quick facts

54/46/5All/Gender/AG

M35-39Age group

869Bib number

POLNationality

31:422:25:001:20:57 4:24:07

  Compare Jan Jaron with other athletes!

869 Jaron
105 Bartolome Buil × 
690 Saniawa × 
901 Kaftanski × 
128 Birecki × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:42 00:31:4201:40 min/100m-06:53 (12.) -06:24 (76.) -06:28 (93.)
Transition 00:35:05 00:03:23 - -01:53 (7.) -01:58 (57.) -01:57 (70.)
Bike21 km 01:13:29 00:38:2432.81 km/h-04:39 (9.) -04:18 (94.) -04:42 (105.)
Bike68.6 km 02:30:52 01:17:2336.91 km/h-14:10 (7.) -13:21 (61.) -14:14 (70.)
Bike90 km 03:00:05 00:29:1343.95 km/h-05:22 (7.) -05:29 (57.) -05:47 (61.)
Bike90 km 03:00:05 02:25:0037.24 km/h-24:11 (8.) -23:08 (71.) -24:43 (78.)
Transition 03:03:10 00:03:05 - -01:43 (15.) -02:02 (79.) -02:04 (90.)
Run4.8 km 03:25:00 00:21:5004:32 min/km-08:46 (4.) -09:00 (36.) -08:53 (38.)
Run11.8 km 03:53:02 00:28:0204:00 min/km-08:53 (6.) -09:44 (37.) -09:51 (40.)
Run18.8 km 04:20:50 00:27:4803:58 min/km-10:20 (6.) -11:18 (34.) -11:21 (36.)
Run20.9 km 04:24:07 00:03:1701:33 min/km-01:27 (6.) -01:16 (40.) -01:16 (42.)
Run20.9 km 04:24:07 01:20:5703:52 min/km-29:26 (5.) -31:18 (33.) -31:21 (35.)
Total 112.8 km 04:24:07 04:24:0725.63 km/h-01:04:06 (5.) -01:04:50 (46.) -01:06:33 (54.)

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