Jan Jaron -
Ironman 70.3 Gdynia 2022
Quick facts
54/46/5All/Gender/AG
M35-39Age group
869Bib number
POLNationality
31:42 | 2:25:00 | 1:20:57 | 4:24:07 |
Compare Jan Jaron with other athletes!
869 Jaron
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:42 | 00:31:42 | 01:40 min/100m | -06:53 (12.) ● | -06:24 (76.) ● | -06:28 (93.) ● |
Transition | 00:35:05 | 00:03:23 | - | -01:53 (7.) ● | -01:58 (57.) ● | -01:57 (70.) ● | |
Bike | 21 km | 01:13:29 | 00:38:24 | 32.81 km/h | -04:39 (9.) ● | -04:18 (94.) ● | -04:42 (105.) ● |
Bike | 68.6 km | 02:30:52 | 01:17:23 | 36.91 km/h | -14:10 (7.) ● | -13:21 (61.) ● | -14:14 (70.) ● |
Bike | 90 km | 03:00:05 | 00:29:13 | 43.95 km/h | -05:22 (7.) ● | -05:29 (57.) ● | -05:47 (61.) ● |
Bike | 90 km | 03:00:05 | 02:25:00 | 37.24 km/h | -24:11 (8.) ● | -23:08 (71.) ● | -24:43 (78.) ● |
Transition | 03:03:10 | 00:03:05 | - | -01:43 (15.) ● | -02:02 (79.) ● | -02:04 (90.) ● | |
Run | 4.8 km | 03:25:00 | 00:21:50 | 04:32 min/km | -08:46 (4.) ● | -09:00 (36.) ● | -08:53 (38.) ● |
Run | 11.8 km | 03:53:02 | 00:28:02 | 04:00 min/km | -08:53 (6.) ● | -09:44 (37.) ● | -09:51 (40.) ● |
Run | 18.8 km | 04:20:50 | 00:27:48 | 03:58 min/km | -10:20 (6.) ● | -11:18 (34.) ● | -11:21 (36.) ● |
Run | 20.9 km | 04:24:07 | 00:03:17 | 01:33 min/km | -01:27 (6.) ● | -01:16 (40.) ● | -01:16 (42.) ● |
Run | 20.9 km | 04:24:07 | 01:20:57 | 03:52 min/km | -29:26 (5.) ● | -31:18 (33.) ● | -31:21 (35.) ● |
Total | 112.8 km | 04:24:07 | 04:24:07 | 25.63 km/h | -01:04:06 (5.) ● | -01:04:50 (46.) ● | -01:06:33 (54.) ● |