aidiagnostics

Ad

Michal Jankowski -
Ironman 70.3 Gdynia 2022

Quick facts

600/515/113All/Gender/AG

M35-39Age group

891Bib number

POLNationality


46:36	3:08:06	2:21:49	6:29:44

aidiagnostics

Ad

Compare Michal Jankowski with other athletes!

891 Jankowski

733 Rinkis ×

538 Ulozas ×

742 Szychowski ×

823 Kujawa ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:36	00:46:36	02:27 min/100m	+08:01 (110.) ●	+08:30 (523.) ●	+08:26 (605.) ●
Transition		00:53:31	00:06:55	-	+01:39 (105.) ●	+01:34 (471.) ●	+01:35 (549.) ●
Bike	21 km	01:41:31	00:48:00	26.25 km/h	+04:57 (107.) ●	+05:18 (488.) ●	+04:54 (553.) ●
Bike	68.6 km	03:23:18	01:41:47	28.06 km/h	+10:14 (104.) ●	+11:03 (476.) ●	+10:10 (540.) ●
Bike	90 km	04:01:37	00:38:19	33.51 km/h	+03:44 (103.) ●	+03:37 (475.) ●	+03:19 (538.) ●
Bike	90 km	04:01:37	03:08:06	28.71 km/h	+18:55 (104.) ●	+19:58 (477.) ●	+18:23 (542.) ●
Transition		04:07:55	00:06:18	-	+01:30 (105.) ●	+01:11 (451.) ●	+01:09 (523.) ●
Run	4.8 km	04:44:23	00:36:28	07:35 min/km	+05:52 (115.) ●	+05:38 (527.) ●	+05:45 (614.) ●
Run	11.8 km	05:33:06	00:48:43	06:57 min/km	+11:48 (115.) ●	+10:57 (526.) ●	+10:50 (615.) ●
Run	18.8 km	06:24:16	00:51:10	07:18 min/km	+13:02 (114.) ●	+12:04 (528.) ●	+12:01 (617.) ●
Run	20.9 km	06:29:44	00:05:28	02:36 min/km	+00:44 (112.) ●	+00:55 (502.) ●	+00:55 (588.) ●
Run	20.9 km	06:29:44	02:21:49	06:47 min/km	+31:26 (113.) ●	+29:34 (523.) ●	+29:31 (611.) ●
Total	112.8 km	06:29:44	06:29:44	17.37 km/h	+01:01:31 (113.) ●	+01:00:47 (515.) ●	+59:04 (600.) ●

Ovr	Gen	Div	Name	#	AG
569	495	108	Rafal Sujka	533	M35-39	POL	00:39:34	03:08:35	02:13:51	06:16:50
571	497	109	Robert Bednarski	183	M35-39	POL	00:49:19	03:06:22	02:12:34	06:17:43
577	501	110	Michal Smierzchalski	411	M35-39	POL	00:42:03	03:19:30	02:09:29	06:21:16
591	508	111	Raivis Rinkis	733	M35-39	LVA	00:44:13	03:27:28	01:52:30	06:25:51
598	513	112	Mantas Ulozas	538	M35-39	LTU	00:47:59	03:22:20	02:04:10	06:28:45
600	515	113	Michal Jankowski	891	M35-39	POL	00:46:36	03:08:06	02:21:49	06:29:44
607	522	114	Tomek Szychowski	742	M35-39	GBR	00:43:02	03:07:17	02:22:24	06:33:06
609	524	115	Marcin Kujawa	823	M35-39	POL	00:42:01	03:22:59	02:14:05	06:34:03
623	536	116	Pawel Krawczyk	464	M35-39	POL	00:43:49	03:31:31	02:10:04	06:40:52
634	546	117	Tomasz Trzesniowski	504	M35-39	POL	00:49:40	03:09:43	02:37:10	06:49:37

All Results

Statistics: Ironman 70.3 Gdynia 2022

Results: Ironman 70.3 Gdynia 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read