Sebastian Zdzienicki -
Ironman Gdynia 2022

Quick facts

151/133/27All/Gender/AG

M35-39Age group

2262Bib number

POLNationality


1:12:21	6:04:00	4:34:35	12:10:31

Compare Sebastian Zdzienicki with other athletes!

2262 Zdzienicki

2209 Hojan ×

2325 Pogonski ×

2283 Ferrera González ×

2334 Väizanen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:36	00:34:36	01:55 min/100m	-02:39 (13.) ●	-02:50 (70.) ●	-02:49 (75.) ●
Swim	3.9 km	01:12:21	00:37:45	01:47 min/100m	-02:48 (15.) ●	-03:00 (77.) ●	-02:58 (86.) ●
Swim	3.9 km	01:12:21	01:12:21	01:51 min/100m	-05:27 (14.) ●	-05:50 (71.) ●	-05:47 (78.) ●
Transition		01:21:18	00:08:57	-	+02:00 (40.) ●	+01:43 (189.) ●	+01:44 (211.) ●
Bike	20.7 km	02:04:19	00:43:01	28.87 km/h	-01:23 (22.) ●	-02:23 (102.) ●	-02:29 (110.) ●
Bike	67.7 km	03:37:44	01:33:25	30.19 km/h	-00:31 (25.) ●	-01:41 (125.) ●	-02:05 (132.) ●
Bike	114.6 km	05:14:24	01:36:40	29.11 km/h	-00:10 (24.) ●	-01:30 (120.) ●	-01:52 (128.) ●
Bike	162 km	06:51:46	01:37:22	29.21 km/h	-00:57 (26.) ●	-02:39 (121.) ●	-03:02 (130.) ●
Bike	180.2 km	07:25:18	00:33:32	32.56 km/h	-06:17 (10.) ●	-06:56 (56.) ●	-06:48 (58.) ●
Bike	180.2 km	07:25:18	06:04:00	29.7 km/h	-09:18 (23.) ●	-15:09 (114.) ●	-16:16 (122.) ●
Transition		07:35:56	00:10:38	-	+02:31 (41.) ●	+02:58 (210.) ●	+03:02 (235.) ●
Run	5.8 km	08:08:05	00:32:09	05:32 min/km	+00:35 (29.) ●	-01:30 (144.) ●	-01:17 (162.) ●
Run	12.8 km	08:50:55	00:42:50	06:07 min/km	+02:45 (31.) ●	+02:18 (165.) ●	+02:20 (187.) ●
Run	19.8 km	09:36:40	00:45:45	06:32 min/km	+03:20 (33.) ●	+02:50 (170.) ●	+02:57 (193.) ●
Run	26.9 km	10:24:58	00:48:18	06:48 min/km	+03:12 (32.) ●	+03:03 (161.) ●	+03:17 (184.) ●
Run	35.6 km	11:14:19	00:49:21	05:40 min/km	+02:34 (33.) ●	+02:34 (165.) ●	+02:50 (189.) ●
Run	41.1 km	12:04:55	00:50:36	09:12 min/km	+04:22 (33.) ●	+04:10 (170.) ●	+04:28 (195.) ●
Run	42.2 km	12:10:31	00:05:36	05:05 min/km	+00:33 (36.) ●	+00:35 (198.) ●	+00:35 (224.) ●
Run	42.2 km	12:10:31	04:34:35	06:30 min/km	+17:21 (31.) ●	+14:00 (165.) ●	+15:10 (188.) ●
Total	226.3 km	12:10:31	12:10:31	18.59 km/h	+07:07 (27.) ●	-02:18 (133.) ●	-02:07 (151.) ●

Ovr	Gen	Div	Name	#	AG
119	109	22	Marek Czapran	2049	M35-39	POL	01:11:13	06:12:25	04:00:02	11:39:24
125	113	23	Dmytro Korsun	2019	M35-39	UKR	01:22:32	06:12:46	03:54:58	11:47:10
126	114	24	Artur Salamon	2151	M35-39	POL	01:24:57	06:14:46	03:53:36	11:48:16
127	115	25	Adam Hojan	2209	M35-39	POL	01:07:20	05:44:22	04:38:36	11:50:26
146	130	26	Slawomir Pogonski	2325	M35-39	POL	01:31:39	05:58:48	04:17:00	12:04:27
151	133	27	Sebastian Zdzienicki	2262	M35-39	POL	01:12:21	06:04:00	04:34:35	12:10:31
164	146	28	José Antonio Ferrera González	2283	M35-39	ESP	01:24:33	06:44:36	04:00:56	12:24:07
172	153	29	Urmo Väizanen	2334	M35-39	EST	01:13:43	05:53:46	05:05:59	12:29:44
173	154	30	Bartlomiej Szlasek	2046	M35-39	POL	01:13:21	06:19:16	04:43:37	12:34:46
174	155	31	Tomas Beno	2333	M35-39	CZE	01:18:15	06:04:25	04:54:12	12:36:23