Helen Bruinsma -
Ironman Maastricht-Limburg 2022

Quick facts

836/89/7All/Gender/AG

F25-29Age group

2123Bib number

NLDNationality


1:14:58	7:10:35	5:29:41	14:15:46

Compare Helen Bruinsma with other athletes!

2123 Bruinsma

2129 Leese ×

2130 Nekrasova ×

2124 Hamill ×

2122 van der Made ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:58	01:14:58	01:58 min/100m	-00:15 (5.) ●	-05:58 (35.) ●	-02:44 (402.) ●
Transition		01:16:19	00:01:21	-	+00:09 (10.) ●	-00:02 (59.) ●	-00:01 (533.) ●
Transition		01:25:49	00:09:30	-	+03:08 (10.) ●	+02:24 (96.) ●	+02:22 (767.) ●
Bike	3.5 km	01:33:44	00:07:55	26.53 km/h	+00:41 (8.) ●	+00:29 (85.) ●	+00:55 (842.) ●
Bike	28.5 km	02:34:22	01:00:38	24.74 km/h	+04:50 (8.) ●	+03:38 (86.) ●	+08:16 (848.) ●
Bike	42.4 km	03:07:16	00:32:54	25.35 km/h	+02:32 (8.) ●	+02:06 (87.) ●	+04:45 (862.) ●
Bike	51.1 km	03:27:20	00:20:04	26.01 km/h	+01:45 (8.) ●	+01:38 (93.) ●	+03:00 (875.) ●
Bike	59.3 km	03:45:21	00:18:01	27.31 km/h	+01:20 (8.) ●	+01:14 (82.) ●	+02:27 (849.) ●
Bike	88 km	04:54:03	01:08:42	25.07 km/h	+10:21 (10.) ●	+08:55 (101.) ●	+14:05 (887.) ●
Bike	103 km	05:27:35	00:33:32	26.84 km/h	+01:21 (7.) ●	+01:38 (82.) ●	+04:20 (829.) ●
Bike	111 km	05:48:25	00:20:50	23.04 km/h	+01:48 (8.) ●	+01:44 (91.) ●	+03:14 (862.) ●
Bike	119 km	06:07:23	00:18:58	25.31 km/h	+01:35 (8.) ●	+01:37 (95.) ●	+02:51 (858.) ●
Bike	147 km	07:18:48	01:11:25	23.52 km/h	+07:35 (8.) ●	+08:42 (95.) ●	+13:55 (866.) ●
Bike	161 km	07:57:31	00:38:43	21.7 km/h	+04:47 (9.) ●	+05:40 (101.) ●	+08:19 (888.) ●
Bike	170 km	08:18:12	00:20:41	26.11 km/h	+01:01 (7.) ●	+01:03 (82.) ●	+02:27 (813.) ●
Bike	178 km	08:36:24	00:18:12	26.37 km/h	+01:23 (8.) ●	+01:44 (96.) ●	+02:43 (865.) ●
Bike	178 km	08:36:24	07:10:35	24.8 km/h	+40:59 (8.) ●	+40:08 (91.) ●	+01:11:17 (866.) ●
Transition		08:46:05	00:09:41	-	+01:39 (8.) ●	+02:03 (96.) ●	+01:43 (753.) ●
Run	1 km	08:52:43	00:06:38	06:38 min/km	+00:38 (7.) ●	+00:31 (89.) ●	+00:52 (810.) ●
Run	2.4 km	09:00:25	00:07:42	05:30 min/km	+00:30 (7.) ●	+00:22 (81.) ●	+00:46 (764.) ●
Run	4.9 km	09:20:43	00:20:18	08:07 min/km	+04:21 (9.) ●	+04:24 (103.) ●	+05:33 (886.) ●
Run	7.4 km	09:40:07	00:19:24	07:45 min/km	+02:08 (8.) ●	+02:42 (97.) ●	+03:43 (832.) ●
Run	9.3 km	09:52:43	00:12:36	06:37 min/km	+00:08 (7.) ●	+00:56 (87.) ●	+01:40 (774.) ●
Run	10.9 km	10:03:28	00:10:45	06:43 min/km	+01:03 (8.) ●	+00:45 (86.) ●	+01:18 (777.) ●
Run	12.1 km	10:12:12	00:08:44	07:16 min/km	+00:57 (8.) ●	+00:47 (88.) ●	+01:11 (788.) ●
Run	14.7 km	10:34:20	00:22:08	08:30 min/km	+04:34 (9.) ●	+05:09 (106.) ●	+05:51 (860.) ●
Run	17.1 km	10:57:48	00:23:28	09:46 min/km	+05:09 (9.) ●	+05:29 (107.) ●	+06:20 (878.) ●
Run	19 km	11:14:40	00:16:52	08:52 min/km	+03:42 (9.) ●	+04:26 (109.) ●	+04:56 (891.) ●
Run	20.7 km	11:28:11	00:13:31	07:57 min/km	+02:40 (8.) ●	+02:53 (106.) ●	+03:10 (874.) ●
Run	22 km	11:37:54	00:09:43	07:28 min/km	+01:07 (7.) ●	+01:15 (91.) ●	+01:27 (763.) ●
Run	24.4 km	12:00:31	00:22:37	09:25 min/km	+03:59 (8.) ●	+04:13 (95.) ●	+04:33 (788.) ●
Run	27 km	12:21:43	00:21:12	08:09 min/km	+02:08 (6.) ●	+02:09 (84.) ●	+02:39 (707.) ●
Run	28.8 km	12:36:41	00:14:58	08:18 min/km	+01:17 (6.) ●	+01:31 (82.) ●	+02:05 (739.) ●
Run	30.5 km	12:49:42	00:13:01	07:39 min/km	+01:58 (8.) ●	+01:40 (91.) ●	+02:10 (799.) ●
Run	31.8 km	12:59:35	00:09:53	07:36 min/km	+01:13 (9.) ●	+00:59 (88.) ●	+01:09 (717.) ●
Run	34.3 km	13:19:39	00:20:04	08:01 min/km	+00:41 (6.) ●	+00:50 (67.) ●	+01:14 (601.) ●
Run	36.8 km	13:43:05	00:23:26	09:22 min/km	+02:54 (8.) ●	+03:31 (98.) ●	+04:08 (789.) ●
Run	38.6 km	13:58:27	00:15:22	08:32 min/km	+02:01 (8.) ●	+01:54 (90.) ●	+02:23 (765.) ●
Run	40.3 km	14:11:18	00:12:51	07:33 min/km	+01:24 (8.) ●	+01:31 (86.) ●	+01:57 (768.) ●
Run	43 km	14:15:46	00:04:28	01:39 min/km	+00:06 (7.) ●	+00:01 (67.) ●	-00:21 (588.) ●
Run	43 km	14:15:46	05:29:41	07:40 min/km	+44:38 (8.) ●	+47:58 (93.) ●	+58:44 (813.) ●
Total	224.8 km	14:15:46	14:15:46	15.76 km/h	+01:30:18 (7.) ●	+01:26:33 (89.) ●	+02:11:21 (836.) ●

Ovr	Gen	Div	Name	#	AG
131	6	1	Carla Dahan	2057	F25-29	FRA	01:01:23	05:36:19	03:43:02	10:30:57
164	8	2	Annie Byrne	2126	F25-29	GBR	00:54:01	06:06:27	03:32:34	10:41:56
223	12	3	Estelle De Groote	2131	F25-29	BEL	01:00:55	05:53:51	03:48:58	10:54:31
392	31	4	Jesseca Furness	2127	F25-29	GBR	01:30:14	06:02:10	03:49:44	11:37:06
410	33	5	Kirsty Leese	2129	F25-29	GBR	01:23:55	06:07:15	03:59:04	11:40:49
650	61	6	Sacha Nekrasova	2130	F25-29	NLD	01:19:19	05:49:54	05:18:59	12:45:49
836	89	7	Helen Bruinsma	2123	F25-29	NLD	01:14:58	07:10:35	05:29:41	14:15:46
866	98	8	Natalie Hamill	2124	F25-29	GBR	01:10:20	06:46:14	06:25:28	14:44:56
885	103	9	Michelle van der Made	2122	F25-29	NLD	01:35:11	07:57:25	05:12:42	15:05:59
894	104	10	Lotte Fonteijne	2121	F25-29	NLD	01:21:50	07:25:53	06:10:13	15:16:46