Laurens Berkouwer -
Ironman Maastricht-Limburg 2022

Quick facts

280/250/6All/Gender/AG

M18-24Age group

2310Bib number

NLDNationality


1:04:28	5:21:05	4:36:59	11:10:46

Compare Laurens Berkouwer with other athletes!

2310 Berkouwer

2307 Flothmann ×

2303 Prakken ×

2292 Webb ×

2012 Lesieur ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:28	01:04:28	01:41 min/100m	-12:12 (3.) ●	-12:53 (105.) ●	-13:14 (124.) ●
Transition		01:05:30	00:01:02	-	-00:13 (7.) ●	-00:20 (52.) ●	-00:20 (66.) ●
Transition		01:09:06	00:03:36	-	-03:28 (3.) ●	-03:39 (39.) ●	-03:32 (61.) ●
Bike	3.5 km	01:15:14	00:06:08	34.24 km/h	-00:45 (5.) ●	-00:48 (69.) ●	-00:52 (74.) ●
Bike	28.5 km	02:00:06	00:44:52	33.43 km/h	-06:53 (3.) ●	-06:51 (37.) ●	-07:30 (40.) ●
Bike	42.4 km	02:24:24	00:24:18	34.32 km/h	-03:18 (5.) ●	-03:29 (52.) ●	-03:51 (55.) ●
Bike	51.1 km	02:39:58	00:15:34	33.53 km/h	-01:22 (6.) ●	-01:18 (135.) ●	-01:30 (141.) ●
Bike	59.3 km	02:54:37	00:14:39	33.58 km/h	-00:50 (8.) ●	-00:44 (270.) ●	-00:55 (295.) ●
Bike	88 km	03:41:30	00:46:53	36.73 km/h	-07:15 (4.) ●	-07:00 (66.) ●	-07:44 (70.) ●
Bike	103 km	04:06:46	00:25:16	35.62 km/h	-03:57 (5.) ●	-03:32 (81.) ●	-03:56 (86.) ●
Bike	111 km	04:23:03	00:16:17	29.48 km/h	-01:26 (9.) ●	-01:06 (222.) ●	-01:19 (239.) ●
Bike	119 km	04:38:26	00:15:23	31.2 km/h	-00:46 (9.) ●	-00:33 (321.) ●	-00:44 (351.) ●
Bike	147 km	05:28:44	00:50:18	33.4 km/h	-07:31 (5.) ●	-06:26 (125.) ●	-07:12 (136.) ●
Bike	161 km	05:57:13	00:28:29	29.49 km/h	-01:54 (8.) ●	-01:32 (297.) ●	-01:55 (325.) ●
Bike	170 km	06:15:04	00:17:51	30.25 km/h	-00:30 (11.) ●	-00:11 (398.) ●	-00:23 (439.) ●
Bike	178 km	06:30:11	00:15:07	31.75 km/h	-00:23 (12.) ●	-00:13 (380.) ●	-00:22 (424.) ●
Bike	178 km	06:30:11	05:21:05	33.26 km/h	-36:50 (6.) ●	-33:43 (119.) ●	-38:13 (128.) ●
Transition		06:33:47	00:03:36	-	-03:09 (3.) ●	-04:34 (39.) ●	-04:22 (59.) ●
Run	1 km	06:38:50	00:05:03	05:03 min/km	-00:37 (8.) ●	-00:40 (145.) ●	-00:43 (162.) ●
Run	2.4 km	06:45:06	00:06:16	04:28 min/km	-00:48 (6.) ●	-00:37 (212.) ●	-00:40 (238.) ●
Run	4.9 km	06:58:19	00:13:13	05:17 min/km	-02:02 (7.) ●	-01:24 (227.) ●	-01:32 (259.) ●
Run	7.4 km	07:12:52	00:14:33	05:49 min/km	-00:36 (8.) ●	-01:02 (297.) ●	-01:08 (343.) ●
Run	9.3 km	07:23:12	00:10:20	05:26 min/km	-00:19 (12.) ●	-00:32 (334.) ●	-00:36 (387.) ●
Run	10.9 km	07:32:36	00:09:24	05:52 min/km	+00:09 (17.) ●	±00:00 (421.) ●	-00:03 (485.) ●
Run	12.1 km	07:39:50	00:07:14	06:01 min/km	-00:12 (11.) ●	-00:17 (356.) ●	-00:19 (410.) ●
Run	14.7 km	07:55:12	00:15:22	05:54 min/km	-01:06 (7.) ●	-00:54 (363.) ●	-00:55 (431.) ●
Run	17.1 km	08:12:46	00:17:34	07:19 min/km	-00:05 (14.) ●	+00:28 (471.) ●	+00:26 (555.) ●
Run	19 km	08:24:47	00:12:01	06:19 min/km	-00:04 (13.) ●	+00:05 (456.) ●	+00:05 (539.) ●
Run	20.7 km	08:35:41	00:10:54	06:24 min/km	+00:33 (17.) ●	+00:32 (544.) ●	+00:33 (643.) ●
Run	22 km	08:44:18	00:08:37	06:37 min/km	+00:09 (16.) ●	+00:21 (513.) ●	+00:21 (612.) ●
Run	24.4 km	09:04:10	00:19:52	08:16 min/km	+00:02 (18.) ●	+01:44 (544.) ●	+01:48 (648.) ●
Run	27 km	09:24:27	00:20:17	07:48 min/km	+00:57 (17.) ●	+01:43 (539.) ●	+01:44 (637.) ●
Run	28.8 km	09:38:39	00:14:12	07:53 min/km	+01:06 (18.) ●	+01:21 (576.) ●	+01:19 (678.) ●
Run	30.5 km	09:50:57	00:12:18	07:14 min/km	+01:30 (23.) ●	+01:29 (619.) ●	+01:27 (729.) ●
Run	31.8 km	10:00:04	00:09:07	07:00 min/km	+00:26 (19.) ●	+00:23 (520.) ●	+00:23 (614.) ●
Run	34.3 km	10:20:50	00:20:46	08:18 min/km	+00:55 (18.) ●	+01:55 (546.) ●	+01:56 (646.) ●
Run	36.8 km	10:41:34	00:20:44	08:17 min/km	+01:05 (18.) ●	+01:28 (530.) ●	+01:26 (622.) ●
Run	38.6 km	10:55:38	00:14:04	07:48 min/km	+01:16 (19.) ●	+01:07 (562.) ●	+01:05 (655.) ●
Run	40.3 km	11:06:45	00:11:07	06:32 min/km	+00:31 (18.) ●	+00:17 (489.) ●	+00:13 (574.) ●
Run	43 km	11:10:46	00:04:01	01:29 min/km	-00:05 (13.) ●	-00:53 (321.) ●	-00:48 (379.) ●
Run	43 km	11:10:46	04:36:59	06:26 min/km	+02:45 (13.) ●	+06:34 (461.) ●	+06:02 (543.) ●
Total	224.8 km	11:10:46	11:10:46	20.11 km/h	-53:07 (6.) ●	-48:35 (250.) ●	-53:39 (280.) ●

Ovr	Gen	Div	Name	#	AG
7	7	1	Colin Fleming	2318	M18-24	NLD	00:54:39	04:52:58	03:17:25	09:11:48
11	11	2	Lennard Forßmann	2312	M18-24	DEU	00:59:38	04:54:22	03:11:53	09:13:31
28	25	3	Koba Camara	2304	M18-24	DEU	01:05:27	04:59:26	03:20:42	09:35:41
88	78	4	Arne Flothmann	2307	M18-24	BEL	01:07:42	05:12:06	03:43:16	10:13:52
185	168	5	Richard Prakken	2303	M18-24	NLD	01:12:24	05:06:36	04:16:29	10:45:46
280	250	6	Laurens Berkouwer	2310	M18-24	NLD	01:04:28	05:21:05	04:36:59	11:10:46
326	289	7	Harry Webb	2292	M18-24	GBR	01:13:26	06:01:11	03:57:21	11:22:44
387	341	8	Joris Lesieur	2012	M18-24	FRA	01:08:28	05:33:56	04:40:54	11:36:01
419	367	9	Jonas Brug	2316	M18-24	DEU	01:22:14	05:52:19	04:14:37	11:42:25
450	393	10	Dylan Besten	2314	M18-24	NLD	01:07:53	05:43:45	04:43:42	11:48:56