James McGowan -
Ironman Maastricht-Limburg 2022

Quick facts

196/176/30All/Gender/AG

M25-29Age group

2370Bib number

GBRNationality


1:10:49	5:52:41	3:33:26	10:49:44

Compare James McGowan with other athletes!

2370 McGowan

2377 Van de Paar ×

2322 van de Ven ×

2348 Drent ×

2327 Romijn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:49	01:10:49	01:51 min/100m	-04:53 (31.) ●	-06:32 (231.) ●	-06:53 (267.) ●
Transition		01:12:13	00:01:24	-	+00:08 (78.) ●	+00:02 (527.) ●	+00:02 (618.) ●
Transition		01:18:10	00:05:57	-	-01:18 (41.) ●	-01:18 (284.) ●	-01:11 (351.) ●
Bike	3.5 km	01:25:26	00:07:16	28.9 km/h	+00:21 (78.) ●	+00:20 (604.) ●	+00:16 (676.) ●
Bike	28.5 km	02:19:54	00:54:28	27.54 km/h	+03:42 (75.) ●	+02:45 (594.) ●	+02:06 (655.) ●
Bike	42.4 km	02:48:22	00:28:28	29.3 km/h	+01:15 (65.) ●	+00:41 (522.) ●	+00:19 (569.) ●
Bike	51.1 km	03:04:38	00:16:16	32.09 km/h	-00:25 (42.) ●	-00:36 (303.) ●	-00:48 (323.) ●
Bike	59.3 km	03:19:12	00:14:34	33.78 km/h	-00:35 (37.) ●	-00:49 (246.) ●	-01:00 (267.) ●
Bike	88 km	04:13:12	00:54:00	31.89 km/h	+01:04 (63.) ●	+00:07 (475.) ●	-00:37 (518.) ●
Bike	103 km	04:41:05	00:27:53	32.28 km/h	-00:25 (45.) ●	-00:55 (343.) ●	-01:19 (373.) ●
Bike	111 km	04:57:29	00:16:24	29.27 km/h	-00:43 (36.) ●	-00:59 (246.) ●	-01:12 (264.) ●
Bike	119 km	05:12:51	00:15:22	31.24 km/h	-00:19 (43.) ●	-00:34 (318.) ●	-00:45 (348.) ●
Bike	147 km	06:09:12	00:56:21	29.81 km/h	+00:19 (58.) ●	-00:23 (441.) ●	-01:09 (481.) ●
Bike	161 km	06:38:49	00:29:37	28.36 km/h	+00:19 (55.) ●	-00:24 (425.) ●	-00:47 (464.) ●
Bike	170 km	06:56:09	00:17:20	31.15 km/h	-00:29 (43.) ●	-00:42 (307.) ●	-00:54 (336.) ●
Bike	178 km	07:10:51	00:14:42	32.65 km/h	-00:28 (40.) ●	-00:38 (296.) ●	-00:47 (322.) ●
Bike	178 km	07:10:51	05:52:41	30.28 km/h	+03:36 (57.) ●	-02:07 (431.) ●	-06:37 (469.) ●
Transition		07:16:18	00:05:27	-	-01:57 (29.) ●	-02:43 (201.) ●	-02:31 (254.) ●
Run	1 km	07:21:32	00:05:14	05:14 min/km	-00:18 (34.) ●	-00:29 (206.) ●	-00:32 (234.) ●
Run	2.4 km	07:27:52	00:06:20	04:31 min/km	-00:25 (32.) ●	-00:33 (244.) ●	-00:36 (272.) ●
Run	4.9 km	07:40:41	00:12:49	05:07 min/km	-01:23 (26.) ●	-01:48 (169.) ●	-01:56 (189.) ●
Run	7.4 km	07:53:44	00:13:03	05:13 min/km	-02:08 (19.) ●	-02:32 (104.) ●	-02:38 (118.) ●
Run	9.3 km	08:02:52	00:09:08	04:48 min/km	-01:23 (20.) ●	-01:44 (114.) ●	-01:48 (128.) ●
Run	10.9 km	08:10:58	00:08:06	05:03 min/km	-01:04 (22.) ●	-01:18 (124.) ●	-01:21 (139.) ●
Run	12.1 km	08:17:19	00:06:21	05:17 min/km	-00:55 (21.) ●	-01:10 (116.) ●	-01:12 (130.) ●
Run	14.7 km	08:30:14	00:12:55	04:58 min/km	-02:39 (19.) ●	-03:21 (96.) ●	-03:22 (111.) ●
Run	17.1 km	08:43:42	00:13:28	05:36 min/km	-03:08 (18.) ●	-03:38 (82.) ●	-03:40 (95.) ●
Run	19 km	08:53:04	00:09:22	04:55 min/km	-02:08 (18.) ●	-02:34 (85.) ●	-02:34 (101.) ●
Run	20.7 km	09:01:12	00:08:08	04:47 min/km	-01:45 (15.) ●	-02:14 (69.) ●	-02:13 (81.) ●
Run	22 km	09:07:37	00:06:25	04:56 min/km	-01:30 (17.) ●	-01:51 (71.) ●	-01:51 (84.) ●
Run	24.4 km	09:20:43	00:13:06	05:27 min/km	-04:12 (14.) ●	-05:02 (57.) ●	-04:58 (68.) ●
Run	27 km	09:34:34	00:13:51	05:19 min/km	-04:08 (12.) ●	-04:43 (57.) ●	-04:42 (67.) ●
Run	28.8 km	09:44:11	00:09:37	05:20 min/km	-02:50 (11.) ●	-03:14 (53.) ●	-03:16 (64.) ●
Run	30.5 km	09:52:49	00:08:38	05:04 min/km	-01:50 (16.) ●	-02:11 (83.) ●	-02:13 (97.) ●
Run	31.8 km	09:59:35	00:06:46	05:12 min/km	-01:31 (16.) ●	-01:58 (83.) ●	-01:58 (93.) ●
Run	34.3 km	10:13:24	00:13:49	05:31 min/km	-04:23 (13.) ●	-05:02 (60.) ●	-05:01 (71.) ●
Run	36.8 km	10:27:57	00:14:33	05:49 min/km	-03:55 (14.) ●	-04:43 (68.) ●	-04:45 (81.) ●
Run	38.6 km	10:37:52	00:09:55	05:30 min/km	-02:33 (15.) ●	-03:02 (74.) ●	-03:04 (87.) ●
Run	40.3 km	10:46:22	00:08:30	05:00 min/km	-02:01 (15.) ●	-02:20 (72.) ●	-02:24 (83.) ●
Run	43 km	10:49:44	00:03:22	01:14 min/km	-00:46 (19.) ●	-01:32 (69.) ●	-01:27 (80.) ●
Run	43 km	10:49:44	03:33:26	04:57 min/km	-46:55 (15.) ●	-56:59 (68.) ●	-57:31 (82.) ●
Total	224.8 km	10:49:44	10:49:44	20.76 km/h	-51:19 (30.) ●	-01:09:37 (176.) ●	-01:14:41 (196.) ●

Ovr	Gen	Div	Name	#	AG
150	137	25	Marco Thalhofer	2367	M25-29	DEU	01:04:40	05:15:40	04:06:45	10:37:01
151	138	26	Jordi van Dijk	2385	M25-29	NLD	01:08:34	05:27:54	03:49:44	10:37:08
189	171	27	Guy Maas	2347	M25-29	NLD	01:15:39	05:38:35	03:41:27	10:47:38
191	173	28	Jens Van de Paar	2377	M25-29	BEL	01:15:28	05:34:19	03:48:39	10:48:37
195	175	29	Mathijs van de Ven	2322	M25-29	NLD	01:18:35	05:16:58	03:51:42	10:49:41
196	176	30	James McGowan	2370	M25-29	GBR	01:10:49	05:52:41	03:33:26	10:49:44
203	182	31	Collin Drent	2348	M25-29	NLD	01:01:13	05:42:40	03:51:17	10:51:22
204	183	32	Jeffrey Romijn	2327	M25-29	NLD	01:26:51	05:15:35	03:49:56	10:51:28
205	184	33	Jérémie Bretigny	2412	M25-29	FRA	00:59:45	05:20:26	04:19:51	10:51:42
212	190	34	Rutger van der Staak	2361	M25-29	NLD	01:16:44	05:32:45	03:45:09	10:52:25