Koen De Coninck -
Ironman Maastricht-Limburg 2022

Quick facts

104/93/15All/Gender/AG

M40-44Age group

2763Bib number

BELNationality


1:13:35	5:20:36	3:30:01	10:20:52

Compare Koen De Coninck with other athletes!

2763 De Coninck

2755 Douillet ×

2727 Jeannier ×

2081 Alberoni ×

2742 Schetske ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:35	01:13:35	01:56 min/100m	-02:57 (43.) ●	-03:46 (303.) ●	-04:07 (349.) ●
Transition		01:14:54	00:01:19	-	-00:04 (56.) ●	-00:03 (404.) ●	-00:03 (476.) ●
Transition		01:22:56	00:08:02	-	+01:00 (81.) ●	+00:47 (534.) ●	+00:54 (644.) ●
Bike	3.5 km	01:29:26	00:06:30	32.31 km/h	-00:14 (44.) ●	-00:26 (230.) ●	-00:30 (247.) ●
Bike	28.5 km	02:18:01	00:48:35	30.87 km/h	-02:19 (33.) ●	-03:08 (203.) ●	-03:47 (218.) ●
Bike	42.4 km	02:44:14	00:26:13	31.81 km/h	-01:13 (29.) ●	-01:34 (220.) ●	-01:56 (236.) ●
Bike	51.1 km	03:00:25	00:16:11	32.26 km/h	-00:27 (46.) ●	-00:41 (276.) ●	-00:53 (293.) ●
Bike	59.3 km	03:15:06	00:14:41	33.51 km/h	-00:26 (49.) ●	-00:42 (281.) ●	-00:53 (307.) ●
Bike	88 km	04:03:36	00:48:30	35.51 km/h	-04:45 (17.) ●	-05:23 (129.) ●	-06:07 (138.) ●
Bike	103 km	04:29:19	00:25:43	35 km/h	-02:54 (13.) ●	-03:05 (104.) ●	-03:29 (112.) ●
Bike	111 km	04:44:48	00:15:29	31 km/h	-01:38 (12.) ●	-01:54 (89.) ●	-02:07 (96.) ●
Bike	119 km	04:59:05	00:14:17	33.61 km/h	-01:27 (23.) ●	-01:39 (126.) ●	-01:50 (135.) ●
Bike	147 km	05:47:32	00:48:27	34.67 km/h	-07:12 (8.) ●	-08:17 (62.) ●	-09:03 (68.) ●
Bike	161 km	06:13:32	00:26:00	32.31 km/h	-03:53 (11.) ●	-04:01 (71.) ●	-04:24 (77.) ●
Bike	170 km	06:29:27	00:15:55	33.93 km/h	-01:48 (14.) ●	-02:07 (87.) ●	-02:19 (93.) ●
Bike	178 km	06:43:32	00:14:05	34.08 km/h	-00:58 (31.) ●	-01:15 (178.) ●	-01:24 (194.) ●
Bike	178 km	06:43:32	05:20:36	33.31 km/h	-29:14 (19.) ●	-34:12 (112.) ●	-38:42 (121.) ●
Transition		06:50:51	00:07:19	-	+00:09 (68.) ●	-00:51 (444.) ●	-00:39 (531.) ●
Run	1 km	06:55:53	00:05:02	05:02 min/km	-00:36 (25.) ●	-00:41 (139.) ●	-00:44 (155.) ●
Run	2.4 km	07:01:51	00:05:58	04:15 min/km	-00:47 (16.) ●	-00:55 (107.) ●	-00:58 (121.) ●
Run	4.9 km	07:14:08	00:12:17	04:54 min/km	-02:13 (14.) ●	-02:20 (103.) ●	-02:28 (117.) ●
Run	7.4 km	07:27:04	00:12:56	05:10 min/km	-02:31 (13.) ●	-02:39 (92.) ●	-02:45 (105.) ●
Run	9.3 km	07:36:03	00:08:59	04:43 min/km	-01:45 (12.) ●	-01:53 (91.) ●	-01:57 (103.) ●
Run	10.9 km	07:43:57	00:07:54	04:56 min/km	-01:22 (12.) ●	-01:30 (85.) ●	-01:33 (97.) ●
Run	12.1 km	07:50:08	00:06:11	05:09 min/km	-01:12 (12.) ●	-01:20 (78.) ●	-01:22 (90.) ●
Run	14.7 km	08:02:44	00:12:36	04:50 min/km	-03:20 (11.) ●	-03:40 (70.) ●	-03:41 (82.) ●
Run	17.1 km	08:15:45	00:13:01	05:25 min/km	-03:46 (8.) ●	-04:05 (52.) ●	-04:07 (63.) ●
Run	19 km	08:24:42	00:08:57	04:42 min/km	-02:40 (7.) ●	-02:59 (52.) ●	-02:59 (62.) ●
Run	20.7 km	08:32:36	00:07:54	04:38 min/km	-02:01 (6.) ●	-02:28 (49.) ●	-02:27 (57.) ●
Run	22 km	08:38:47	00:06:11	04:45 min/km	-01:51 (3.) ●	-02:05 (46.) ●	-02:05 (53.) ●
Run	24.4 km	08:51:24	00:12:37	05:15 min/km	-04:47 (3.) ●	-05:31 (38.) ●	-05:27 (46.) ●
Run	27 km	09:04:46	00:13:22	05:08 min/km	-05:03 (3.) ●	-05:12 (40.) ●	-05:11 (47.) ●
Run	28.8 km	09:14:37	00:09:51	05:28 min/km	-02:51 (7.) ●	-03:00 (66.) ●	-03:02 (80.) ●
Run	30.5 km	09:23:20	00:08:43	05:07 min/km	-02:03 (13.) ●	-02:06 (93.) ●	-02:08 (108.) ●
Run	31.8 km	09:30:11	00:06:51	05:16 min/km	-01:47 (12.) ●	-01:53 (95.) ●	-01:53 (108.) ●
Run	34.3 km	09:44:29	00:14:18	05:43 min/km	-04:13 (13.) ●	-04:33 (92.) ●	-04:32 (108.) ●
Run	36.8 km	09:58:35	00:14:06	05:38 min/km	-05:03 (6.) ●	-05:10 (53.) ●	-05:12 (63.) ●
Run	38.6 km	10:08:23	00:09:48	05:26 min/km	-02:52 (7.) ●	-03:09 (64.) ●	-03:11 (76.) ●
Run	40.3 km	10:17:13	00:08:50	05:11 min/km	-01:48 (16.) ●	-02:00 (106.) ●	-02:04 (122.) ●
Run	43 km	10:20:52	00:03:39	01:21 min/km	-00:35 (25.) ●	-01:15 (157.) ●	-01:10 (182.) ●
Run	43 km	10:20:52	03:30:01	04:53 min/km	-55:06 (9.) ●	-01:00:24 (63.) ●	-01:00:56 (74.) ●
Total	224.8 km	10:20:52	10:20:52	21.72 km/h	-01:26:12 (15.) ●	-01:38:29 (93.) ●	-01:43:33 (104.) ●

Ovr	Gen	Div	Name	#	AG
84	74	10	Hannes Geyskens	2676	M40-44	BEL	01:02:52	05:06:15	03:52:17	10:09:06
97	86	11	Lode Naert	2756	M40-44	BEL	01:11:17	05:18:46	03:34:14	10:17:38
101	90	12	Bas Goossens	2083	M40-44	NLD	01:13:44	05:04:08	03:47:02	10:19:35
102	91	13	Paolo Douillet	2755	M40-44	FRA	01:16:01	05:24:09	03:29:18	10:20:00
103	92	14	Thomas Jeannier	2727	M40-44	FRA	01:10:20	05:27:12	03:34:47	10:20:12
104	93	15	Koen De Coninck	2763	M40-44	BEL	01:13:35	05:20:36	03:30:01	10:20:52
106	95	16	Stefano Alberoni	2081	M40-44	ITA	01:02:37	05:13:41	03:54:51	10:21:08
107	96	17	Jurgen Schetske	2742	M40-44	BEL	01:05:01	05:07:02	04:03:37	10:22:44
109	98	18	René Vosters	2687	M40-44	NLD	01:02:22	05:26:43	03:40:55	10:23:57
117	106	19	Cedric Kempeneers	2729	M40-44	BEL	01:09:57	05:25:52	03:41:02	10:26:17