Freek van Heerebeek -
Ironman Maastricht-Limburg 2022

Quick facts

127/115/3All/Gender/AG

M55-59Age group

3009Bib number

NLDNationality


1:03:02	5:20:06	3:57:45	10:29:39

Compare Freek van Heerebeek with other athletes!

3009 van Heerebeek

3034 Poppe ×

3047 Moch ×

3043 Rousseau ×

3003 Farr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:02	01:03:02	01:39 min/100m	-18:45 (6.) ●	-14:19 (79.) ●	-14:40 (94.) ●
Transition		01:04:12	00:01:10	-	-00:21 (3.) ●	-00:12 (196.) ●	-00:12 (224.) ●
Transition		01:08:15	00:04:03	-	-03:28 (6.) ●	-03:12 (67.) ●	-03:05 (94.) ●
Bike	3.5 km	01:14:23	00:06:08	34.24 km/h	-01:01 (1.) ●	-00:48 (72.) ●	-00:52 (77.) ●
Bike	28.5 km	02:02:27	00:48:04	31.21 km/h	-05:48 (5.) ●	-03:39 (172.) ●	-04:18 (183.) ●
Bike	42.4 km	02:27:40	00:25:13	33.07 km/h	-03:54 (4.) ●	-02:34 (104.) ●	-02:56 (109.) ●
Bike	51.1 km	02:43:02	00:15:22	33.97 km/h	-02:34 (2.) ●	-01:30 (106.) ●	-01:42 (112.) ●
Bike	59.3 km	02:57:06	00:14:04	34.98 km/h	-01:40 (4.) ●	-01:19 (129.) ●	-01:30 (137.) ●
Bike	88 km	03:45:09	00:48:03	35.84 km/h	-09:00 (2.) ●	-05:50 (109.) ●	-06:34 (117.) ●
Bike	103 km	04:10:53	00:25:44	34.97 km/h	-04:15 (4.) ●	-03:04 (106.) ●	-03:28 (114.) ●
Bike	111 km	04:26:41	00:15:48	30.38 km/h	-02:13 (4.) ●	-01:35 (133.) ●	-01:48 (141.) ●
Bike	119 km	04:40:52	00:14:11	33.84 km/h	-02:42 (4.) ●	-01:45 (112.) ●	-01:56 (119.) ●
Bike	147 km	05:31:38	00:50:46	33.09 km/h	-08:14 (7.) ●	-05:58 (139.) ●	-06:44 (152.) ●
Bike	161 km	05:58:15	00:26:37	31.56 km/h	-06:01 (4.) ●	-03:24 (117.) ●	-03:47 (127.) ●
Bike	170 km	06:14:18	00:16:03	33.64 km/h	-02:38 (3.) ●	-01:59 (103.) ●	-02:11 (110.) ●
Bike	178 km	06:28:21	00:14:03	34.16 km/h	-01:51 (8.) ●	-01:17 (165.) ●	-01:26 (179.) ●
Bike	178 km	06:28:21	05:20:06	33.36 km/h	-51:51 (4.) ●	-34:42 (108.) ●	-39:12 (117.) ●
Transition		06:31:54	00:03:33	-	-04:46 (1.) ●	-04:37 (36.) ●	-04:25 (55.) ●
Run	1 km	06:37:04	00:05:10	05:10 min/km	-00:56 (6.) ●	-00:33 (185.) ●	-00:36 (208.) ●
Run	2.4 km	06:43:22	00:06:18	04:30 min/km	-00:52 (9.) ●	-00:35 (233.) ●	-00:38 (260.) ●
Run	4.9 km	06:56:17	00:12:55	05:09 min/km	-02:23 (8.) ●	-01:42 (182.) ●	-01:50 (206.) ●
Run	7.4 km	07:10:03	00:13:46	05:30 min/km	-02:37 (7.) ●	-01:49 (186.) ●	-01:55 (213.) ●
Run	9.3 km	07:19:34	00:09:31	05:00 min/km	-01:57 (7.) ●	-01:21 (178.) ●	-01:25 (206.) ●
Run	10.9 km	07:28:04	00:08:30	05:18 min/km	-01:20 (8.) ●	-00:54 (202.) ●	-00:57 (230.) ●
Run	12.1 km	07:34:44	00:06:40	05:33 min/km	-01:19 (9.) ●	-00:51 (200.) ●	-00:53 (232.) ●
Run	14.7 km	07:48:28	00:13:44	05:16 min/km	-03:43 (8.) ●	-02:32 (180.) ●	-02:33 (210.) ●
Run	17.1 km	08:03:24	00:14:56	06:13 min/km	-03:31 (10.) ●	-02:10 (228.) ●	-02:12 (268.) ●
Run	19 km	08:13:38	00:10:14	05:23 min/km	-02:34 (10.) ●	-01:42 (199.) ●	-01:42 (235.) ●
Run	20.7 km	08:22:52	00:09:14	05:25 min/km	-01:43 (10.) ●	-01:08 (246.) ●	-01:07 (290.) ●
Run	22 km	08:30:02	00:07:10	05:30 min/km	-01:42 (9.) ●	-01:06 (216.) ●	-01:06 (253.) ●
Run	24.4 km	08:44:46	00:14:44	06:08 min/km	-05:00 (9.) ●	-03:24 (180.) ●	-03:20 (216.) ●
Run	27 km	09:01:50	00:17:04	06:33 min/km	-02:39 (15.) ●	-01:30 (302.) ●	-01:29 (360.) ●
Run	28.8 km	09:14:07	00:12:17	06:49 min/km	-01:31 (16.) ●	-00:34 (359.) ●	-00:36 (425.) ●
Run	30.5 km	09:23:52	00:09:45	05:44 min/km	-01:56 (10.) ●	-01:04 (257.) ●	-01:06 (302.) ●
Run	31.8 km	09:31:23	00:07:31	05:46 min/km	-02:20 (8.) ●	-01:13 (234.) ●	-01:13 (272.) ●
Run	34.3 km	09:47:02	00:15:39	06:15 min/km	-04:36 (6.) ●	-03:12 (195.) ●	-03:11 (227.) ●
Run	36.8 km	10:04:34	00:17:32	07:00 min/km	-02:53 (14.) ●	-01:44 (285.) ●	-01:46 (336.) ●
Run	38.6 km	10:15:50	00:11:16	06:15 min/km	-02:40 (8.) ●	-01:41 (236.) ●	-01:43 (275.) ●
Run	40.3 km	10:25:38	00:09:48	05:45 min/km	-02:00 (12.) ●	-01:02 (278.) ●	-01:06 (323.) ●
Run	43 km	10:29:39	00:04:01	01:29 min/km	-00:51 (14.) ●	-00:53 (323.) ●	-00:48 (382.) ●
Run	43 km	10:29:39	03:57:45	05:31 min/km	-51:03 (8.) ●	-32:40 (221.) ●	-33:12 (258.) ●
Total	224.8 km	10:29:39	10:29:39	21.42 km/h	-02:10:14 (3.) ●	-01:29:42 (115.) ●	-01:34:46 (127.) ●

Ovr	Gen	Div	Name	#	AG
69	59	1	René Poppe	3034	M55-59	NLD	01:01:25	05:21:18	03:29:34	10:00:52
110	99	2	Andreas Moch	3047	M55-59	DEU	01:05:31	05:18:48	03:49:21	10:23:58
127	115	3	Freek van Heerebeek	3009	M55-59	NLD	01:03:02	05:20:06	03:57:45	10:29:39
161	147	4	Alain Rousseau	3043	M55-59	FRA	01:21:47	05:18:46	03:45:49	10:40:33
167	151	5	Derek Farr	3003	M55-59	NLD	01:02:43	05:33:22	03:54:04	10:42:35
171	155	6	Nico Krijgsman	2998	M55-59	NLD	01:13:43	05:36:40	03:39:14	10:43:08
235	210	7	Theo Kraaijenbrink	2997	M55-59	NLD	01:17:23	05:28:27	03:58:41	10:57:31
288	258	8	Paul Fredrix	3019	M55-59	NLD	01:14:22	05:44:53	03:59:02	11:12:50
290	259	9	Laurent Delannoy	2056	M55-59	FRA	01:19:46	05:49:00	03:48:49	11:13:03
305	272	10	Heiko Stein	3053	M55-59	DEU	01:05:09	05:34:28	04:28:07	11:17:56