Tom Longden -
Ironman 70.3 Swansea 2022
Quick facts
683/598/103All/Gender/AG
M35-39Age group
1012Bib number
GBRNationality
30:23 | 3:14:45 | 2:07:38 | 6:02:57 |
Compare Tom Longden with other athletes!
1012 Longden
1037 Nobbs ×
1536 Maitland ×
1458 Hydes ×
774 Bennett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:23 | 00:30:23 | 01:35 min/100m | -07:17 (19.) ● | -07:52 (99.) ● | -08:12 (123.) ● |
Transition | 00:37:14 | 00:06:51 | - | -01:11 (54.) ● | -01:42 (297.) ● | -01:42 (379.) ● | |
Bike | 16.8 km | 01:12:32 | 00:35:18 | 28.56 km/h | -00:06 (108.) ● | -00:38 (603.) ● | -01:12 (670.) ● |
Bike | 42.6 km | 02:06:01 | 00:53:29 | 28.94 km/h | -00:10 (106.) ● | -01:25 (586.) ● | -02:24 (654.) ● |
Bike | 58.2 km | 02:39:07 | 00:33:06 | 28.28 km/h | +00:06 (113.) ● | -00:36 (651.) ● | -01:16 (730.) ● |
Bike | 74.2 km | 03:18:38 | 00:39:31 | 24.29 km/h | +00:48 (121.) ● | +00:08 (716.) ● | -00:33 (810.) ● |
Bike | 81 km | 03:31:58 | 00:13:20 | 30.6 km/h | +00:43 (133.) ● | +00:23 (805.) ● | +00:11 (919.) ● |
Bike | 90.6 km | 03:51:59 | 00:20:01 | 28.78 km/h | +01:33 (147.) ● | +00:50 (929.) ● | +00:18 (1077.) ● |
Bike | 90.6 km | 03:51:59 | 03:14:45 | 27.91 km/h | +02:54 (120.) ● | -01:18 (676.) ● | -04:56 (757.) ● |
Transition | 03:55:19 | 00:03:20 | - | -01:17 (58.) ● | -01:35 (295.) ● | -01:36 (377.) ● | |
Run | 6.5 km | 04:28:10 | 00:32:51 | 05:03 min/km | -01:19 (90.) ● | -02:31 (511.) ● | -02:58 (590.) ● |
Run | 8.7 km | 04:42:40 | 00:14:30 | 06:35 min/km | +02:03 (155.) ● | +01:38 (955.) ● | +01:32 (1178.) ● |
Run | 11 km | 04:57:00 | 00:14:20 | 06:13 min/km | +00:39 (121.) ● | +00:18 (738.) ● | +00:10 (886.) ● |
Run | 15.4 km | 05:25:32 | 00:28:32 | 06:29 min/km | +01:49 (131.) ● | +01:08 (772.) ● | +00:56 (937.) ● |
Run | 17.6 km | 05:39:52 | 00:14:20 | 06:30 min/km | +00:52 (129.) ● | +00:34 (780.) ● | +00:31 (961.) ● |
Run | 20 km | 05:55:41 | 00:15:49 | 06:35 min/km | +01:21 (131.) ● | +01:01 (822.) ● | +00:57 (1019.) ● |
Run | 21.2 km | 06:02:57 | 00:07:16 | 06:03 min/km | +00:43 (140.) ● | +00:31 (870.) ● | +00:29 (1069.) ● |
Run | 21.2 km | 06:02:57 | 02:07:38 | 06:01 min/km | +06:08 (121.) ● | +02:39 (744.) ● | +01:37 (895.) ● |
Total | 113.7 km | 06:02:57 | 06:02:57 | 18.8 km/h | -00:43 (103.) ● | -09:48 (598.) ● | -14:49 (683.) ● |