Alun Powell -
Ironman 70.3 Swansea 2022
Quick facts
1384/1134/27All/Gender/AG
M60-64Age group
1040Bib number
GBRNationality
46:53 | 4:04:20 | 2:09:11 | 7:26:15 |
Compare Alun Powell with other athletes!
1040 Powell
758 Smith ×
433 McAleavey ×
708 Jones ×
1140 Jones ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:53 | 00:46:53 | 02:28 min/100m | +06:01 (29.) ● | +08:38 (1174.) ● | +08:18 (1445.) ● |
Transition | 01:04:20 | 00:17:27 | - | +07:33 (34.) ● | +08:54 (1264.) ● | +08:54 (1576.) ● | |
Bike | 16.8 km | 01:49:28 | 00:45:08 | 22.33 km/h | +06:44 (34.) ● | +09:12 (1243.) ● | +08:38 (1534.) ● |
Bike | 42.6 km | 02:59:00 | 01:09:32 | 22.26 km/h | +10:36 (33.) ● | +14:38 (1217.) ● | +13:39 (1494.) ● |
Bike | 58.2 km | 03:42:45 | 00:43:45 | 21.39 km/h | +07:29 (32.) ● | +10:03 (1219.) ● | +09:23 (1495.) ● |
Bike | 74.2 km | 04:31:00 | 00:48:15 | 19.9 km/h | +05:58 (30.) ● | +08:52 (1166.) ● | +08:11 (1414.) ● |
Bike | 81 km | 04:46:47 | 00:15:47 | 25.85 km/h | +02:09 (33.) ● | +02:50 (1172.) ● | +02:38 (1430.) ● |
Bike | 90.6 km | 05:08:40 | 00:21:53 | 26.32 km/h | +02:00 (29.) ● | +02:42 (1149.) ● | +02:10 (1387.) ● |
Bike | 90.6 km | 05:08:40 | 04:04:20 | 22.25 km/h | +34:56 (33.) ● | +48:17 (1217.) ● | +44:39 (1489.) ● |
Transition | 05:17:04 | 00:08:24 | - | +02:37 (30.) ● | +03:29 (1187.) ● | +03:28 (1480.) ● | |
Run | 6.5 km | 05:56:04 | 00:39:00 | 06:00 min/km | -00:12 (21.) ● | +03:38 (939.) ● | +03:11 (1134.) ● |
Run | 8.7 km | 06:11:04 | 00:15:00 | 06:49 min/km | +00:29 (23.) ● | +02:08 (1001.) ● | +02:02 (1238.) ● |
Run | 11 km | 06:25:49 | 00:14:45 | 06:24 min/km | -01:00 (11.) ● | +00:43 (791.) ● | +00:35 (962.) ● |
Run | 15.4 km | 06:53:29 | 00:27:40 | 06:17 min/km | -03:40 (7.) ● | +00:16 (714.) ● | +00:04 (860.) ● |
Run | 17.6 km | 07:06:49 | 00:13:20 | 06:03 min/km | -02:16 (6.) ● | -00:26 (637.) ● | -00:29 (769.) ● |
Run | 20 km | 07:20:14 | 00:13:25 | 05:35 min/km | -03:03 (5.) ● | -01:23 (497.) ● | -01:27 (595.) ● |
Run | 21.2 km | 07:26:15 | 00:06:01 | 05:00 min/km | -01:37 (4.) ● | -00:44 (421.) ● | -00:46 (494.) ● |
Run | 21.2 km | 07:26:15 | 02:09:11 | 06:05 min/km | -11:19 (9.) ● | +04:12 (764.) ● | +03:10 (924.) ● |
Total | 113.7 km | 07:26:15 | 07:26:15 | 15.29 km/h | +39:48 (27.) ● | +01:13:30 (1134.) ● | +01:08:29 (1384.) ● |