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Liz Coverdale -
Ironman 70.3 Swansea 2022

Quick facts

1493/255/34All/Gender/AG

F45-49Age group

1077Bib number

GBRNationality


39:20	4:04:34	2:48:27	7:52:45

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Compare Liz Coverdale with other athletes!

1077 Coverdale

508 McDonald ×

1053 Morgans ×

1753 Merrison ×

175 Hannah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:20	00:39:20	02:04 min/100m	-01:33 (20.) ●	-00:45 (134.) ●	+00:45 (918.) ●
Transition		00:50:35	00:11:15	-	+02:00 (33.) ●	+02:27 (239.) ●	+02:42 (1377.) ●
Bike	16.8 km	01:33:20	00:42:45	23.58 km/h	+02:41 (28.) ●	+03:29 (230.) ●	+06:15 (1451.) ●
Bike	42.6 km	02:40:01	01:06:41	23.21 km/h	+05:01 (30.) ●	+06:04 (225.) ●	+10:48 (1434.) ●
Bike	58.2 km	03:27:50	00:47:49	19.57 km/h	+09:29 (40.) ●	+10:17 (279.) ●	+13:27 (1564.) ●
Bike	74.2 km	04:17:47	00:49:57	19.22 km/h	+05:38 (34.) ●	+06:34 (242.) ●	+09:53 (1471.) ●
Bike	81 km	04:32:56	00:15:09	26.93 km/h	+00:39 (27.) ●	+00:59 (196.) ●	+02:00 (1341.) ●
Bike	90.6 km	04:55:09	00:22:13	25.93 km/h	+01:40 (32.) ●	-00:06 (229.) ●	+02:30 (1433.) ●
Bike	90.6 km	04:55:09	04:04:34	22.23 km/h	+25:08 (32.) ●	+27:17 (246.) ●	+44:53 (1492.) ●
Transition		05:04:18	00:09:09	-	+03:43 (39.) ●	+03:52 (272.) ●	+04:13 (1521.) ●
Run	6.5 km	05:54:10	00:49:52	07:40 min/km	+10:10 (37.) ●	+11:39 (275.) ●	+14:03 (1516.) ●
Run	8.7 km	06:11:18	00:17:08	07:47 min/km	+03:07 (36.) ●	+03:34 (264.) ●	+04:10 (1462.) ●
Run	11 km	06:29:55	00:18:37	08:05 min/km	+03:11 (34.) ●	+03:42 (258.) ●	+04:27 (1452.) ●
Run	15.4 km	07:06:44	00:36:49	08:22 min/km	+07:04 (37.) ●	+07:58 (274.) ●	+09:13 (1476.) ●
Run	17.6 km	07:24:47	00:18:03	08:12 min/km	+03:18 (35.) ●	+03:46 (260.) ●	+04:14 (1422.) ●
Run	20 km	07:44:33	00:19:46	08:14 min/km	+03:57 (38.) ●	+04:28 (269.) ●	+04:54 (1451.) ●
Run	21.2 km	07:52:45	00:08:12	06:50 min/km	+00:52 (29.) ●	+01:11 (238.) ●	+01:25 (1335.) ●
Run	21.2 km	07:52:45	02:48:27	07:56 min/km	+31:39 (36.) ●	+36:18 (271.) ●	+42:26 (1487.) ●
Total	113.7 km	07:52:45	07:52:45	14.43 km/h	+01:00:57 (34.) ●	+01:09:09 (255.) ●	+01:34:59 (1493.) ●

Ovr	Gen	Div	Name	#	AG
1323	206	29	Fiona Lawson	471	F45-49	GBR	00:43:02	03:57:03	02:18:55	07:17:01
1353	214	30	Alison Baggott	1342	F45-49	GBR	00:38:36	03:56:28	02:29:39	07:21:52
1436	239	31	Viv Jones	810	F45-49	GBR	00:43:14	04:06:49	02:32:47	07:37:55
1442	241	32	Suzanne McDonald	508	F45-49	GBR	00:41:05	04:05:08	02:35:59	07:39:39
1479	251	33	Linda Morgans	1053	F45-49	GBR	00:45:02	04:04:46	02:40:49	07:48:07
1493	255	34	Liz Coverdale	1077	F45-49	GBR	00:39:20	04:04:34	02:48:27	07:52:45
1499	257	35	Ceire Merrison	1753	F45-49	GBR	00:33:46	04:11:42	02:52:03	07:54:35
1505	260	36	Debbie Hannah	175	F45-49	GBR	00:44:04	04:08:35	02:49:55	07:57:10
1545	276	37	Helen Oakley	1218	F45-49	GBR	00:52:17	04:01:19	03:01:35	08:12:57
1556	281	38	Fiona Thomas	1462	F45-49	GBR	00:46:58	04:11:41	03:00:17	08:14:32

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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