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Helen Colley -
Ironman 70.3 Swansea 2022

Quick facts

1287/194/27All/Gender/AG

F45-49Age group

1103Bib number

GBRNationality


33:29	3:48:16	2:35:26	7:10:05

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Compare Helen Colley with other athletes!

1103 Colley

1376 Frances ×

177 Powell ×

185 Gabb ×

471 Lawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:29	00:33:29	01:45 min/100m	-07:24 (4.) ●	-06:36 (40.) ●	-05:06 (308.) ●
Transition		00:41:14	00:07:45	-	-01:30 (10.) ●	-01:03 (96.) ●	-00:48 (612.) ●
Bike	16.8 km	01:23:45	00:42:31	23.71 km/h	+02:27 (27.) ●	+03:15 (224.) ●	+06:01 (1436.) ●
Bike	42.6 km	02:28:25	01:04:40	23.94 km/h	+03:00 (25.) ●	+04:03 (195.) ●	+08:47 (1366.) ●
Bike	58.2 km	03:07:17	00:38:52	24.08 km/h	+00:32 (22.) ●	+01:20 (165.) ●	+04:30 (1272.) ●
Bike	74.2 km	03:53:04	00:45:47	20.97 km/h	+01:28 (26.) ●	+02:24 (186.) ●	+05:43 (1309.) ●
Bike	81 km	04:07:33	00:14:29	28.17 km/h	-00:01 (23.) ●	+00:19 (166.) ●	+01:20 (1219.) ●
Bike	90.6 km	04:29:30	00:21:57	26.24 km/h	+01:24 (29.) ●	-00:22 (217.) ●	+02:14 (1400.) ●
Bike	90.6 km	04:29:30	03:48:16	23.81 km/h	+08:50 (25.) ●	+10:59 (191.) ●	+28:35 (1344.) ●
Transition		04:34:39	00:05:09	-	-00:17 (16.) ●	-00:08 (153.) ●	+00:13 (964.) ●
Run	6.5 km	05:19:22	00:44:43	06:52 min/km	+05:01 (31.) ●	+06:30 (239.) ●	+08:54 (1411.) ●
Run	8.7 km	05:34:38	00:15:16	06:56 min/km	+01:15 (29.) ●	+01:42 (220.) ●	+02:18 (1275.) ●
Run	11 km	05:52:35	00:17:57	07:48 min/km	+02:31 (31.) ●	+03:02 (245.) ●	+03:47 (1399.) ●
Run	15.4 km	06:26:33	00:33:58	07:43 min/km	+04:13 (31.) ●	+05:07 (239.) ●	+06:22 (1329.) ●
Run	17.6 km	06:43:41	00:17:08	07:47 min/km	+02:23 (31.) ●	+02:51 (241.) ●	+03:19 (1330.) ●
Run	20 km	07:01:45	00:18:04	07:31 min/km	+02:15 (31.) ●	+02:46 (235.) ●	+03:12 (1316.) ●
Run	21.2 km	07:10:05	00:08:20	06:56 min/km	+01:00 (32.) ●	+01:19 (244.) ●	+01:33 (1362.) ●
Run	21.2 km	07:10:05	02:35:26	07:19 min/km	+18:38 (31.) ●	+23:17 (238.) ●	+29:25 (1360.) ●
Total	113.7 km	07:10:05	07:10:05	15.86 km/h	+18:17 (27.) ●	+26:29 (194.) ●	+52:19 (1287.) ●

Ovr	Gen	Div	Name	#	AG
1149	164	22	Maria Sansum	513	F45-49	GBR	00:47:16	03:30:29	02:18:20	06:49:16
1161	166	23	Jacquie Fagan-Fox	205	F45-49	GBR	00:47:05	03:31:11	02:15:07	06:50:22
1188	169	24	Kelly Griffiths	173	F45-49	GBR	00:40:03	03:47:22	02:07:11	06:55:24
1271	189	25	Claire Frances	1376	F45-49	GBR	00:44:17	04:03:16	02:04:47	07:07:01
1273	190	26	Nikki Powell	177	F45-49	GBR	00:38:25	03:52:10	02:22:08	07:07:14
1287	194	27	Helen Colley	1103	F45-49	GBR	00:33:29	03:48:16	02:35:26	07:10:05
1301	200	28	Rachel Gabb	185	F45-49	GBR	00:48:49	03:51:06	02:14:44	07:13:37
1323	206	29	Fiona Lawson	471	F45-49	GBR	00:43:02	03:57:03	02:18:55	07:17:01
1353	214	30	Alison Baggott	1342	F45-49	GBR	00:38:36	03:56:28	02:29:39	07:21:52
1436	239	31	Viv Jones	810	F45-49	GBR	00:43:14	04:06:49	02:32:47	07:37:55

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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