Jonathan Bowl -
Ironman 70.3 Swansea 2022
Quick facts
583/513/64All/Gender/AG
M45-49Age group
1104Bib number
GBRNationality
43:40 | 3:00:26 | 2:01:19 | 5:54:37 |
Compare Jonathan Bowl with other athletes!
1104 Bowl
1068 Silcox ×
1779 Tiplady ×
986 Holmes ×
386 Kings ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +05:17 (162.) ● | +05:25 (1063.) ● | +05:05 (1292.) ● |
Transition | 00:50:01 | 00:06:21 | - | -02:22 (21.) ● | -02:12 (222.) ● | -02:12 (289.) ● | |
Bike | 16.8 km | 01:23:53 | 00:33:52 | 29.76 km/h | -02:12 (60.) ● | -02:04 (423.) ● | -02:38 (467.) ● |
Bike | 42.6 km | 02:14:37 | 00:50:44 | 30.51 km/h | -04:08 (54.) ● | -04:10 (389.) ● | -05:09 (435.) ● |
Bike | 58.2 km | 02:45:48 | 00:31:11 | 30.02 km/h | -02:30 (57.) ● | -02:31 (426.) ● | -03:11 (478.) ● |
Bike | 74.2 km | 03:21:35 | 00:35:47 | 26.83 km/h | -03:37 (42.) ● | -03:36 (362.) ● | -04:17 (404.) ● |
Bike | 81 km | 03:33:23 | 00:11:48 | 34.58 km/h | -01:14 (44.) ● | -01:09 (364.) ● | -01:21 (411.) ● |
Bike | 90.6 km | 03:50:27 | 00:17:04 | 33.75 km/h | -02:38 (38.) ● | -02:07 (321.) ● | -02:39 (362.) ● |
Bike | 90.6 km | 03:50:27 | 03:00:26 | 30.13 km/h | -16:19 (49.) ● | -15:37 (378.) ● | -19:15 (426.) ● |
Transition | 03:53:18 | 00:02:51 | - | -02:10 (12.) ● | -02:04 (166.) ● | -02:05 (228.) ● | |
Run | 6.5 km | 04:25:47 | 00:32:29 | 04:59 min/km | -03:27 (59.) ● | -02:53 (474.) ● | -03:20 (547.) ● |
Run | 8.7 km | 04:38:06 | 00:12:19 | 05:35 min/km | -00:47 (85.) ● | -00:33 (614.) ● | -00:39 (723.) ● |
Run | 11 km | 04:51:54 | 00:13:48 | 05:59 min/km | -00:31 (88.) ● | -00:14 (664.) ● | -00:22 (787.) ● |
Run | 15.4 km | 05:18:55 | 00:27:01 | 06:08 min/km | -00:48 (89.) ● | -00:23 (671.) ● | -00:35 (802.) ● |
Run | 17.6 km | 05:32:52 | 00:13:57 | 06:20 min/km | +00:02 (101.) ● | +00:11 (741.) ● | +00:08 (904.) ● |
Run | 20 km | 05:47:59 | 00:15:07 | 06:17 min/km | +00:13 (110.) ● | +00:19 (744.) ● | +00:15 (913.) ● |
Run | 21.2 km | 05:54:37 | 00:06:38 | 05:31 min/km | -00:09 (96.) ● | -00:07 (666.) ● | -00:09 (811.) ● |
Run | 21.2 km | 05:54:37 | 02:01:19 | 05:43 min/km | -05:27 (87.) ● | -03:40 (633.) ● | -04:42 (750.) ● |
Total | 113.7 km | 05:54:37 | 05:54:37 | 19.24 km/h | -21:01 (64.) ● | -18:08 (513.) ● | -23:09 (583.) ● |