Mark Rooke -
Ironman 70.3 Swansea 2022
Quick facts
939/797/80All/Gender/AG
M50-54Age group
1108Bib number
GBRNationality
41:26 | 3:13:23 | 2:17:36 | 6:26:36 |
Compare Mark Rooke with other athletes!
1108 Rooke
211 Morse ×
1092 Tierney ×
208 Davies ×
401 Forbes ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +01:34 (103.) ● | +03:11 (929.) ● | +02:51 (1127.) ● |
Transition | 00:50:30 | 00:09:04 | - | -00:12 (80.) ● | +00:31 (784.) ● | +00:31 (965.) ● | |
Bike | 16.8 km | 01:25:45 | 00:35:15 | 28.6 km/h | -01:28 (58.) ● | -00:41 (590.) ● | -01:15 (656.) ● |
Bike | 42.6 km | 02:20:11 | 00:54:26 | 28.44 km/h | -01:48 (67.) ● | -00:28 (656.) ● | -01:27 (735.) ● |
Bike | 58.2 km | 02:54:03 | 00:33:52 | 27.64 km/h | -00:52 (86.) ● | +00:10 (730.) ● | -00:30 (826.) ● |
Bike | 74.2 km | 03:32:16 | 00:38:13 | 25.12 km/h | -02:11 (62.) ● | -01:10 (587.) ● | -01:51 (661.) ● |
Bike | 81 km | 03:45:06 | 00:12:50 | 31.79 km/h | -00:19 (75.) ● | -00:07 (666.) ● | -00:19 (761.) ● |
Bike | 90.6 km | 04:03:53 | 00:18:47 | 30.67 km/h | -00:15 (75.) ● | -00:24 (681.) ● | -00:56 (778.) ● |
Bike | 90.6 km | 04:03:53 | 03:13:23 | 28.11 km/h | -06:53 (68.) ● | -02:40 (652.) ● | -06:18 (731.) ● |
Transition | 04:09:00 | 00:05:07 | - | -00:10 (84.) ● | +00:12 (772.) ● | +00:11 (948.) ● | |
Run | 6.5 km | 04:49:14 | 00:40:14 | 06:11 min/km | +02:32 (111.) ● | +04:52 (1001.) ● | +04:25 (1217.) ● |
Run | 8.7 km | 05:02:33 | 00:13:19 | 06:03 min/km | -00:22 (78.) ● | +00:27 (776.) ● | +00:21 (943.) ● |
Run | 11 km | 05:17:28 | 00:14:55 | 06:29 min/km | +00:02 (85.) ● | +00:53 (813.) ● | +00:45 (990.) ● |
Run | 15.4 km | 05:48:15 | 00:30:47 | 06:59 min/km | +01:58 (101.) ● | +03:23 (920.) ● | +03:11 (1134.) ● |
Run | 17.6 km | 06:03:25 | 00:15:10 | 06:53 min/km | +00:38 (95.) ● | +01:24 (883.) ● | +01:21 (1096.) ● |
Run | 20 km | 06:19:29 | 00:16:04 | 06:41 min/km | +00:05 (88.) ● | +01:16 (849.) ● | +01:12 (1052.) ● |
Run | 21.2 km | 06:26:36 | 00:07:07 | 05:55 min/km | -00:05 (79.) ● | +00:22 (835.) ● | +00:20 (1016.) ● |
Run | 21.2 km | 06:26:36 | 02:17:36 | 06:29 min/km | +04:48 (95.) ● | +12:37 (899.) ● | +11:35 (1107.) ● |
Total | 113.7 km | 06:26:36 | 06:26:36 | 17.65 km/h | -00:53 (80.) ● | +13:51 (797.) ● | +08:50 (939.) ● |