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Jack Bonnick -
Ironman 70.3 Swansea 2022

Quick facts

111/96/23All/Gender/AG

M30-34Age group

1122Bib number

GBRNationality


30:14	2:42:24	1:35:32	4:56:36

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Compare Jack Bonnick with other athletes!

1122 Bonnick

1694 Hewitt ×

1555 Slack ×

985 Hanson ×

596 Roderick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:14	00:30:14	01:35 min/100m	-07:12 (17.) ●	-08:01 (95.) ●	-08:21 (119.) ●
Transition		00:35:45	00:05:31	-	-02:34 (23.) ●	-03:02 (111.) ●	-03:02 (153.) ●
Bike	16.8 km	01:06:22	00:30:37	32.92 km/h	-04:46 (22.) ●	-05:19 (95.) ●	-05:53 (106.) ●
Bike	42.6 km	01:52:20	00:45:58	33.68 km/h	-07:51 (27.) ●	-08:56 (107.) ●	-09:55 (117.) ●
Bike	58.2 km	02:20:04	00:27:44	33.75 km/h	-05:22 (24.) ●	-05:58 (97.) ●	-06:38 (106.) ●
Bike	74.2 km	02:51:26	00:31:22	30.61 km/h	-07:19 (17.) ●	-08:01 (76.) ●	-08:42 (85.) ●
Bike	81 km	03:02:03	00:10:37	38.43 km/h	-02:13 (25.) ●	-02:20 (104.) ●	-02:32 (113.) ●
Bike	90.6 km	03:18:09	00:16:06	35.78 km/h	-03:21 (32.) ●	-03:05 (140.) ●	-03:37 (158.) ●
Bike	90.6 km	03:18:09	02:42:24	33.47 km/h	-30:52 (23.) ●	-33:39 (95.) ●	-37:17 (105.) ●
Transition		03:21:04	00:02:55	-	-01:46 (37.) ●	-02:00 (182.) ●	-02:01 (245.) ●
Run	6.5 km	03:48:04	00:27:00	04:09 min/km	-06:54 (23.) ●	-08:22 (111.) ●	-08:49 (133.) ●
Run	8.7 km	03:57:31	00:09:27	04:17 min/km	-02:53 (20.) ●	-03:25 (96.) ●	-03:31 (116.) ●
Run	11 km	04:07:50	00:10:19	04:29 min/km	-03:07 (25.) ●	-03:43 (110.) ●	-03:51 (134.) ●
Run	15.4 km	04:29:54	00:22:04	05:00 min/km	-04:19 (53.) ●	-05:20 (256.) ●	-05:32 (292.) ●
Run	17.6 km	04:40:34	00:10:40	04:50 min/km	-02:43 (39.) ●	-03:06 (198.) ●	-03:09 (229.) ●
Run	20 km	04:51:36	00:11:02	04:35 min/km	-03:18 (29.) ●	-03:46 (158.) ●	-03:50 (188.) ●
Run	21.2 km	04:56:36	00:05:00	04:10 min/km	-01:34 (21.) ●	-01:45 (101.) ●	-01:47 (121.) ●
Run	21.2 km	04:56:36	01:35:32	04:30 min/km	-24:48 (32.) ●	-29:27 (147.) ●	-30:29 (176.) ●
Total	113.7 km	04:56:36	04:56:36	23 km/h	-01:07:12 (23.) ●	-01:16:09 (96.) ●	-01:21:10 (111.) ●

Ovr	Gen	Div	Name	#	AG
91	79	18	Patrick McDowell	1478	M30-34	GBR	00:31:50	02:42:52	01:29:52	04:51:50
92	80	19	Oliver Griffiths	1335	M30-34	GBR	00:30:15	02:40:37	01:33:15	04:51:56
97	83	20	Lee Thomas	538	M30-34	GBR	00:27:26	02:40:01	01:37:13	04:52:37
98	84	21	Lee Hewitt	1694	M30-34	GBR	00:28:35	02:34:34	01:42:15	04:52:49
107	92	22	Mike Slack	1555	M30-34	GBR	00:27:27	02:45:14	01:35:25	04:55:54
111	96	23	Jack Bonnick	1122	M30-34	GBR	00:30:14	02:42:24	01:35:32	04:56:36
123	106	24	Jason Hanson	985	M30-34	GBR	00:33:49	02:45:28	01:30:03	04:58:27
132	113	25	Michael Roderick	596	M30-34	GBR	00:33:56	02:54:37	01:19:06	05:00:17
135	116	26	Ben Johnson	440	M30-34	GBR	00:31:37	02:46:20	01:34:27	05:01:04
139	120	27	Ryan James	1032	M30-34	GBR	00:30:30	02:43:39	01:39:53	05:01:57

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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