Kate Milsom -
Ironman 70.3 Swansea 2022

  Quick facts

1140/159/30All/Gender/AG

F25-29Age group

1132Bib number

GBRNationality

37:143:48:342:11:49 6:48:10

  Compare Kate Milsom with other athletes!

1132 Milsom
964 Thomas × 
764 Sykes × 
1278 Griffiths × 
1459 Stanger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:14 00:37:1401:57 min/100m+01:17 (23.) -02:51 (94.) -01:21 (656.)
Transition 00:44:17 00:07:03 - -00:05 (20.) -01:45 (68.) -01:30 (420.)
Bike16.8 km 01:26:17 00:42:0024 km/h+04:49 (34.) +02:44 (212.) +05:30 (1408.)
Bike42.6 km 02:30:58 01:04:4123.93 km/h+07:43 (33.) +04:04 (196.) +08:48 (1367.)
Bike58.2 km 03:10:20 00:39:2223.78 km/h+04:32 (33.) +01:50 (173.) +05:00 (1300.)
Bike74.2 km 03:55:20 00:45:0021.33 km/h+04:25 (32.) +01:37 (174.) +04:56 (1254.)
Bike81 km 04:10:49 00:15:2926.35 km/h+02:07 (33.) +01:19 (215.) +02:20 (1399.)
Bike90.6 km 04:32:51 00:22:0226.14 km/h+02:43 (34.) -00:17 (219.) +02:19 (1409.)
Bike90.6 km 04:32:51 03:48:3423.78 km/h+26:19 (33.) +11:17 (193.) +28:53 (1348.)
Transition 04:36:21 00:03:30 - -00:37 (17.) -01:47 (70.) -01:26 (438.)
Run6.5 km 05:13:19 00:36:5805:41 min/km+02:26 (25.) -01:15 (137.) +01:09 (982.)
Run8.7 km 05:25:36 00:12:1705:35 min/km-00:03 (18.) -01:17 (82.) -00:41 (713.)
Run11 km 05:38:59 00:13:2305:49 min/km-00:06 (19.) -01:32 (83.) -00:47 (702.)
Run15.4 km 06:04:54 00:25:5505:53 min/km-00:10 (20.) -02:56 (85.) -01:41 (695.)
Run17.6 km 06:18:10 00:13:1606:01 min/km+00:16 (22.) -01:01 (109.) -00:33 (758.)
Run20 km 06:40:47 00:22:3709:25 min/km+08:37 (38.) +07:19 (286.) +07:45 (1563.)
Run21.2 km 06:48:10 00:07:2306:09 min/km+01:06 (34.) +00:22 (188.) +00:36 (1116.)
Run21.2 km 06:48:10 02:11:4906:13 min/km+12:06 (27.) -00:20 (148.) +05:48 (971.)
Total 113.7 km 06:48:10 06:48:1016.71 km/h+39:00 (30.) +04:34 (159.) +30:24 (1140.)

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