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Bernard van der Heide -
Ironman 70.3 Swansea 2022

Quick facts

1566/1254/76All/Gender/AG

M55-59Age group

1137Bib number

NLDNationality


46:04	4:28:48	2:47:15	8:18:44

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Compare Bernard van der Heide with other athletes!

1137 van der Heide

1050 Russell ×

655 O'Brien ×

845 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:04	00:46:04	02:25 min/100m	+05:47 (68.) ●	+07:49 (1150.) ●	+07:29 (1415.) ●
Transition		00:57:50	00:11:46	-	+01:24 (59.) ●	+03:13 (1152.) ●	+03:13 (1436.) ●
Bike	16.8 km	01:46:07	00:48:17	20.88 km/h	+10:27 (77.) ●	+12:21 (1261.) ●	+11:47 (1573.) ●
Bike	42.6 km	03:02:20	01:16:13	20.31 km/h	+18:22 (77.) ●	+21:19 (1262.) ●	+20:20 (1571.) ●
Bike	58.2 km	03:51:25	00:49:05	19.07 km/h	+13:18 (77.) ●	+15:23 (1260.) ●	+14:43 (1571.) ●
Bike	74.2 km	04:45:07	00:53:42	17.88 km/h	+11:48 (76.) ●	+14:19 (1244.) ●	+13:38 (1546.) ●
Bike	81 km	05:03:16	00:18:09	22.48 km/h	+04:29 (75.) ●	+05:12 (1256.) ●	+05:00 (1562.) ●
Bike	90.6 km	05:26:38	00:23:22	24.65 km/h	+03:06 (74.) ●	+04:11 (1223.) ●	+03:39 (1520.) ●
Bike	90.6 km	05:26:38	04:28:48	20.22 km/h	+01:01:30 (77.) ●	+01:12:45 (1265.) ●	+01:09:07 (1581.) ●
Transition		05:31:29	00:04:51	-	-01:15 (23.) ●	-00:04 (702.) ●	-00:05 (866.) ●
Run	6.5 km	06:19:55	00:48:26	07:27 min/km	+09:01 (68.) ●	+13:04 (1200.) ●	+12:37 (1495.) ●
Run	8.7 km	06:37:55	00:18:00	08:10 min/km	+03:40 (70.) ●	+05:08 (1203.) ●	+05:02 (1507.) ●
Run	11 km	06:57:19	00:19:24	08:26 min/km	+03:50 (69.) ●	+05:22 (1202.) ●	+05:14 (1502.) ●
Run	15.4 km	07:33:23	00:36:04	08:11 min/km	+05:30 (67.) ●	+08:40 (1147.) ●	+08:28 (1440.) ●
Run	17.6 km	07:50:28	00:17:05	07:45 min/km	+01:49 (55.) ●	+03:19 (1059.) ●	+03:16 (1321.) ●
Run	20 km	08:09:54	00:19:26	08:05 min/km	+02:59 (62.) ●	+04:38 (1136.) ●	+04:34 (1423.) ●
Run	21.2 km	08:18:44	00:08:50	07:21 min/km	+01:17 (64.) ●	+02:05 (1159.) ●	+02:03 (1448.) ●
Run	21.2 km	08:18:44	02:47:15	07:53 min/km	+28:06 (68.) ●	+42:16 (1183.) ●	+41:14 (1479.) ●
Total	113.7 km	08:18:44	08:18:44	13.68 km/h	+01:35:32 (76.) ●	+02:05:59 (1254.) ●	+02:00:58 (1566.) ●

Ovr	Gen	Div	Name	#	AG
1455	1185	71	Jimmy Courtney	438	M55-59	IRL	00:54:22	04:00:04	02:33:39	07:41:57
1456	1186	72	Gary Morgan	614	M55-59	GBR	00:40:15	03:33:36	03:12:16	07:42:10
1506	1218	73	Tudor Weeks	1144	M55-59	GBR	00:36:28	04:18:41	02:48:46	07:57:16
1518	1227	74	Paul Russell	1050	M55-59	GBR	00:43:34	03:46:42	03:12:56	08:01:57
1555	1247	75	Emmet O'Brien	655	M55-59	IRL	00:40:38	04:00:26	03:18:01	08:14:17
1566	1254	76	Bernard van der Heide	1137	M55-59	NLD	00:46:04	04:28:48	02:47:15	08:18:44
1574	1260	77	Mark White	845	M55-59	GBR	00:58:10	04:13:11	02:57:02	08:28:11

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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