Tom Lissett -
Ironman 70.3 Swansea 2022
Quick facts
357/312/50All/Gender/AG
M40-44Age group
115Bib number
GBRNationality
38:47 | 2:57:57 | 1:46:13 | 5:32:15 |
Compare Tom Lissett with other athletes!
115 Lissett
1747 George ×
993 Thomas ×
1120 Dodd ×
1667 Lavalette ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:47 | 00:38:47 | 02:02 min/100m | -00:32 (110.) ● | +00:32 (702.) ● | +00:12 (843.) ● |
Transition | 00:45:35 | 00:06:48 | - | -01:57 (43.) ● | -01:45 (286.) ● | -01:45 (365.) ● | |
Bike | 16.8 km | 01:19:27 | 00:33:52 | 29.76 km/h | -02:04 (72.) ● | -02:04 (421.) ● | -02:38 (465.) ● |
Bike | 42.6 km | 02:09:43 | 00:50:16 | 30.8 km/h | -05:22 (57.) ● | -04:38 (347.) ● | -05:37 (387.) ● |
Bike | 58.2 km | 02:40:05 | 00:30:22 | 30.82 km/h | -03:28 (58.) ● | -03:20 (328.) ● | -04:00 (367.) ● |
Bike | 74.2 km | 03:15:32 | 00:35:27 | 27.08 km/h | -04:06 (58.) ● | -03:56 (328.) ● | -04:37 (367.) ● |
Bike | 81 km | 03:26:43 | 00:11:11 | 36.48 km/h | -01:46 (34.) ● | -01:46 (209.) ● | -01:58 (231.) ● |
Bike | 90.6 km | 03:43:32 | 00:16:49 | 34.25 km/h | -02:41 (45.) ● | -02:22 (271.) ● | -02:54 (299.) ● |
Bike | 90.6 km | 03:43:32 | 02:57:57 | 30.55 km/h | -19:27 (56.) ● | -18:06 (320.) ● | -21:44 (358.) ● |
Transition | 03:46:02 | 00:02:30 | - | -02:29 (9.) ● | -02:25 (90.) ● | -02:26 (137.) ● | |
Run | 6.5 km | 04:17:12 | 00:31:10 | 04:47 min/km | -04:32 (61.) ● | -04:12 (367.) ● | -04:39 (420.) ● |
Run | 8.7 km | 04:28:39 | 00:11:27 | 05:12 min/km | -01:31 (78.) ● | -01:25 (435.) ● | -01:31 (504.) ● |
Run | 11 km | 04:40:35 | 00:11:56 | 05:11 min/km | -02:15 (56.) ● | -02:06 (332.) ● | -02:14 (386.) ● |
Run | 15.4 km | 05:03:24 | 00:22:49 | 05:11 min/km | -04:49 (51.) ● | -04:35 (308.) ● | -04:47 (358.) ● |
Run | 17.6 km | 05:14:39 | 00:11:15 | 05:06 min/km | -02:29 (49.) ● | -02:31 (288.) ● | -02:34 (334.) ● |
Run | 20 km | 05:26:40 | 00:12:01 | 05:00 min/km | -02:49 (47.) ● | -02:47 (280.) ● | -02:51 (325.) ● |
Run | 21.2 km | 05:32:15 | 00:05:35 | 04:39 min/km | -01:12 (42.) ● | -01:10 (262.) ● | -01:12 (302.) ● |
Run | 21.2 km | 05:32:15 | 01:46:13 | 05:00 min/km | -19:37 (55.) ● | -18:46 (322.) ● | -19:48 (373.) ● |
Total | 113.7 km | 05:32:15 | 05:32:15 | 20.53 km/h | -44:02 (50.) ● | -40:30 (312.) ● | -45:31 (357.) ● |