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Mark Lamonby -
Ironman 70.3 Swansea 2022

Quick facts

57/49/9All/Gender/AG

M30-34Age group

119Bib number

GBRNationality


28:45	2:38:33	1:27:01	4:41:06

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Compare Mark Lamonby with other athletes!

119 Lamonby

1058 Powell ×

1123 Seaman ×

1650 Davies ×

1336 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:45	00:28:45	01:30 min/100m	-08:41 (12.) ●	-09:30 (58.) ●	-09:50 (73.) ●
Transition		00:33:18	00:04:33	-	-03:32 (6.) ●	-04:00 (36.) ●	-04:00 (60.) ●
Bike	16.8 km	01:02:03	00:28:45	35.06 km/h	-06:38 (4.) ●	-07:11 (29.) ●	-07:45 (29.) ●
Bike	42.6 km	01:45:38	00:43:35	35.52 km/h	-10:14 (7.) ●	-11:19 (37.) ●	-12:18 (41.) ●
Bike	58.2 km	02:11:45	00:26:07	35.84 km/h	-06:59 (6.) ●	-07:35 (40.) ●	-08:15 (44.) ●
Bike	74.2 km	02:43:45	00:32:00	30 km/h	-06:41 (22.) ●	-07:23 (101.) ●	-08:04 (112.) ●
Bike	81 km	02:54:43	00:10:58	37.2 km/h	-01:52 (32.) ●	-01:59 (165.) ●	-02:11 (184.) ●
Bike	90.6 km	03:11:51	00:17:08	33.62 km/h	-02:19 (63.) ●	-02:03 (333.) ●	-02:35 (374.) ●
Bike	90.6 km	03:11:51	02:38:33	34.29 km/h	-34:43 (13.) ●	-37:30 (60.) ●	-41:08 (65.) ●
Transition		03:14:05	00:02:14	-	-02:27 (12.) ●	-02:41 (49.) ●	-02:42 (86.) ●
Run	6.5 km	03:38:36	00:24:31	03:46 min/km	-09:23 (8.) ●	-10:51 (36.) ●	-11:18 (44.) ●
Run	8.7 km	03:47:18	00:08:42	03:57 min/km	-03:38 (10.) ●	-04:10 (46.) ●	-04:16 (55.) ●
Run	11 km	03:57:32	00:10:14	04:26 min/km	-03:12 (22.) ●	-03:48 (103.) ●	-03:56 (124.) ●
Run	15.4 km	04:16:24	00:18:52	04:17 min/km	-07:31 (15.) ●	-08:32 (67.) ●	-08:44 (83.) ●
Run	17.6 km	04:25:54	00:09:30	04:19 min/km	-03:53 (13.) ●	-04:16 (73.) ●	-04:19 (91.) ●
Run	20 km	04:36:05	00:10:11	04:14 min/km	-04:09 (14.) ●	-04:37 (76.) ●	-04:41 (94.) ●
Run	21.2 km	04:41:06	00:05:01	04:10 min/km	-01:33 (22.) ●	-01:44 (104.) ●	-01:46 (124.) ●
Run	21.2 km	04:41:06	01:27:01	04:06 min/km	-33:19 (14.) ●	-37:58 (60.) ●	-39:00 (75.) ●
Total	113.7 km	04:41:06	04:41:06	24.27 km/h	-01:22:42 (9.) ●	-01:31:39 (49.) ●	-01:36:40 (57.) ●

Ovr	Gen	Div	Name	#	AG
22	22	1	Jonathan Koos	1417	M30-34	HUN	00:26:40	02:30:28	01:20:55	04:23:29
24	23	2	Tom Bill	117	M30-34	GBR	00:25:46	02:32:37	01:20:56	04:26:02
25	24	3	John Collier	1595	M30-34	GBR	00:28:20	02:28:06	01:23:35	04:26:32
28	26	4	Daniel Anderton	126	M30-34	GBR	00:30:30	02:32:47	01:18:37	04:28:35
30	28	5	David Cole	124	M30-34	GBR	00:32:50	02:31:36	01:17:40	04:28:47
31	29	6	Tom Gurney	1419	M30-34	GBR	00:26:33	02:35:33	01:21:56	04:30:31
44	40	7	Kevin Powell	1058	M30-34	GBR	00:33:18	02:36:06	01:18:40	04:36:48
53	47	8	Craig Seaman	1123	M30-34	GBR	00:37:26	02:26:57	01:26:06	04:39:52
57	49	9	Mark Lamonby	119	M30-34	GBR	00:28:45	02:38:33	01:27:01	04:41:06
61	51	10	Michael Davies	1650	M30-34	GBR	00:32:05	02:37:41	01:26:00	04:43:50

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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