Ben Bonnick -
Ironman 70.3 Swansea 2022
Quick facts
1497/1213/31All/Gender/AG
M60-64Age group
1216Bib number
GBRNationality
53:56 | 4:00:41 | 2:39:25 | 7:54:05 |
Compare Ben Bonnick with other athletes!
1216 Bonnick
1140 Jones ×
772 Coates ×
641 James ×
730 Morris ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:56 | 00:53:56 | 02:50 min/100m | +13:04 (34.) ● | +15:41 (1252.) ● | +15:21 (1561.) ● |
Transition | 01:04:36 | 00:10:40 | - | +00:46 (22.) ● | +02:07 (1051.) ● | +02:07 (1302.) ● | |
Bike | 16.8 km | 01:48:23 | 00:43:47 | 23.02 km/h | +05:23 (32.) ● | +07:51 (1218.) ● | +07:17 (1489.) ● |
Bike | 42.6 km | 02:56:02 | 01:07:39 | 22.88 km/h | +08:43 (31.) ● | +12:45 (1196.) ● | +11:46 (1458.) ● |
Bike | 58.2 km | 03:39:27 | 00:43:25 | 21.56 km/h | +07:09 (31.) ● | +09:43 (1213.) ● | +09:03 (1481.) ● |
Bike | 74.2 km | 04:28:20 | 00:48:53 | 19.64 km/h | +06:36 (32.) ● | +09:30 (1178.) ● | +08:49 (1434.) ● |
Bike | 81 km | 04:44:02 | 00:15:42 | 25.99 km/h | +02:04 (31.) ● | +02:45 (1165.) ● | +02:33 (1420.) ● |
Bike | 90.6 km | 05:05:17 | 00:21:15 | 27.11 km/h | +01:22 (27.) ● | +02:04 (1098.) ● | +01:32 (1308.) ● |
Bike | 90.6 km | 05:05:17 | 04:00:41 | 22.59 km/h | +31:17 (32.) ● | +44:38 (1203.) ● | +41:00 (1464.) ● |
Transition | 05:14:40 | 00:09:23 | - | +03:36 (33.) ● | +04:28 (1227.) ● | +04:27 (1529.) ● | |
Run | 6.5 km | 06:00:07 | 00:45:27 | 06:59 min/km | +06:15 (31.) ● | +10:05 (1158.) ● | +09:38 (1428.) ● |
Run | 8.7 km | 06:17:02 | 00:16:55 | 07:41 min/km | +02:24 (30.) ● | +04:03 (1157.) ● | +03:57 (1445.) ● |
Run | 11 km | 06:34:58 | 00:17:56 | 07:47 min/km | +02:11 (31.) ● | +03:54 (1125.) ● | +03:46 (1396.) ● |
Run | 15.4 km | 07:09:06 | 00:34:08 | 07:45 min/km | +02:48 (27.) ● | +06:44 (1073.) ● | +06:32 (1342.) ● |
Run | 17.6 km | 07:26:31 | 00:17:25 | 07:54 min/km | +01:49 (27.) ● | +03:39 (1087.) ● | +03:36 (1362.) ● |
Run | 20 km | 07:44:52 | 00:18:21 | 07:38 min/km | +01:53 (29.) ● | +03:33 (1072.) ● | +03:29 (1340.) ● |
Run | 21.2 km | 07:54:05 | 00:09:13 | 07:40 min/km | +01:35 (32.) ● | +02:28 (1197.) ● | +02:26 (1500.) ● |
Run | 21.2 km | 07:54:05 | 02:39:25 | 07:31 min/km | +18:55 (30.) ● | +34:26 (1135.) ● | +33:24 (1409.) ● |
Total | 113.7 km | 07:54:05 | 07:54:05 | 14.39 km/h | +01:07:38 (31.) ● | +01:41:20 (1213.) ● | +01:36:19 (1497.) ● |