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Sarah Myford -
Ironman 70.3 Swansea 2022

Quick facts

837/101/5All/Gender/AG

F55-59Age group

1228Bib number

GBRNationality


35:27	3:29:24	1:58:51	6:16:58

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Compare Sarah Myford with other athletes!

1228 Myford

450 Plested ×

859 Haseldine ×

113 Harrison ×

1586 Sandles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-06:15 (2.) ●	-04:38 (68.) ●	-03:08 (482.) ●
Transition		00:43:35	00:08:08	-	-02:22 (2.) ●	-00:40 (112.) ●	-00:25 (706.) ●
Bike	16.8 km	01:23:32	00:39:57	25.23 km/h	-00:48 (10.) ●	+00:41 (157.) ●	+03:27 (1250.) ●
Bike	42.6 km	02:23:21	00:59:49	25.88 km/h	-03:08 (6.) ●	-00:48 (131.) ●	+03:56 (1140.) ●
Bike	58.2 km	02:59:10	00:35:49	26.13 km/h	-03:35 (5.) ●	-01:43 (115.) ●	+01:27 (1031.) ●
Bike	74.2 km	03:40:56	00:41:46	22.98 km/h	-03:15 (5.) ●	-01:37 (113.) ●	+01:42 (1030.) ●
Bike	81 km	03:54:08	00:13:12	30.91 km/h	-01:31 (3.) ●	-00:58 (89.) ●	+00:03 (874.) ●
Bike	90.6 km	04:12:59	00:18:51	30.56 km/h	-01:58 (3.) ●	-03:28 (79.) ●	-00:52 (798.) ●
Bike	90.6 km	04:12:59	03:29:24	25.96 km/h	-14:15 (6.) ●	-07:53 (120.) ●	+09:43 (1073.) ●
Transition		04:18:07	00:05:08	-	-01:23 (9.) ●	-00:09 (150.) ●	+00:12 (955.) ●
Run	6.5 km	04:52:47	00:34:40	05:20 min/km	-06:25 (4.) ●	-03:33 (85.) ●	-01:09 (766.) ●
Run	8.7 km	05:05:59	00:13:12	06:00 min/km	-01:22 (6.) ●	-00:22 (135.) ●	+00:14 (918.) ●
Run	11 km	05:19:27	00:13:28	05:51 min/km	-02:34 (4.) ●	-01:27 (90.) ●	-00:42 (723.) ●
Run	15.4 km	05:44:54	00:25:27	05:47 min/km	-05:41 (3.) ●	-03:24 (69.) ●	-02:09 (629.) ●
Run	17.6 km	05:57:22	00:12:28	05:39 min/km	-03:05 (3.) ●	-01:49 (75.) ●	-01:21 (595.) ●
Run	20 km	06:10:45	00:13:23	05:34 min/km	-03:15 (3.) ●	-01:55 (77.) ●	-01:29 (581.) ●
Run	21.2 km	06:16:58	00:06:13	05:10 min/km	-01:29 (3.) ●	-00:48 (75.) ●	-00:34 (598.) ●
Run	21.2 km	06:16:58	01:58:51	05:36 min/km	-23:51 (4.) ●	-13:18 (80.) ●	-07:10 (680.) ●
Total	113.7 km	06:16:58	06:16:58	18.1 km/h	-48:06 (5.) ●	-26:38 (101.) ●	-00:48 (837.) ●

Ovr	Gen	Div	Name	#	AG
545	50	1	Jo Gundle	927	F55-59	GBR	00:40:15	03:05:50	01:52:24	05:50:52
738	79	2	Dea Ditchfield	106	F55-59	GBR	00:38:36	03:26:04	01:51:43	06:08:07
777	86	3	Sharon Plested	450	F55-59	GBR	00:34:14	03:29:22	01:58:33	06:11:16
795	91	4	Tracey Haseldine	859	F55-59	GBR	00:37:05	03:09:52	02:12:32	06:12:29
837	101	5	Sarah Myford	1228	F55-59	GBR	00:35:27	03:29:24	01:58:51	06:16:58
878	111	6	Julie Harrison	113	F55-59	GBR	00:38:36	03:28:14	02:00:32	06:20:05
1078	144	7	Caroline Sandles	1586	F55-59	GBR	00:38:08	03:34:47	02:11:08	06:42:13
1121	154	8	Nadia Wells	536	F55-59	GBR	00:42:25	03:40:10	02:10:22	06:46:43
1122	155	9	Lesley Mainwaring	983	F55-59	GBR	00:44:38	03:30:50	02:15:37	06:46:46
1244	182	10	Helen Ryan	676	F55-59	GBR	00:38:01	03:37:29	02:30:19	07:03:03

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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