Richard Pugh -
Ironman 70.3 Swansea 2022
Quick facts
558/490/95All/Gender/AG
M30-34Age group
1255Bib number
GBRNationality
38:55 | 3:05:51 | 1:56:31 | 5:52:27 |
Compare Richard Pugh with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | +01:29 (131.) ● | +00:40 (720.) ● | +00:20 (864.) ● |
Transition | 00:47:08 | 00:08:13 | - | +00:08 (107.) ● | -00:20 (595.) ● | -00:20 (736.) ● | |
Bike | 16.8 km | 01:23:42 | 00:36:34 | 27.57 km/h | +01:11 (128.) ● | +00:38 (763.) ● | +00:04 (857.) ● |
Bike | 42.6 km | 02:16:10 | 00:52:28 | 29.5 km/h | -01:21 (97.) ● | -02:26 (515.) ● | -03:25 (572.) ● |
Bike | 58.2 km | 02:47:36 | 00:31:26 | 29.78 km/h | -01:40 (88.) ● | -02:16 (462.) ● | -02:56 (518.) ● |
Bike | 74.2 km | 03:23:29 | 00:35:53 | 26.75 km/h | -02:48 (72.) ● | -03:30 (373.) ● | -04:11 (418.) ● |
Bike | 81 km | 03:35:40 | 00:12:11 | 33.49 km/h | -00:39 (84.) ● | -00:46 (491.) ● | -00:58 (554.) ● |
Bike | 90.6 km | 03:52:59 | 00:17:19 | 33.26 km/h | -02:08 (69.) ● | -01:52 (367.) ● | -02:24 (418.) ● |
Bike | 90.6 km | 03:52:59 | 03:05:51 | 29.25 km/h | -07:25 (89.) ● | -10:12 (483.) ● | -13:50 (539.) ● |
Transition | 03:55:56 | 00:02:57 | - | -01:44 (41.) ● | -01:58 (189.) ● | -01:59 (253.) ● | |
Run | 6.5 km | 04:31:23 | 00:35:27 | 05:27 min/km | +01:33 (131.) ● | +00:05 (718.) ● | -00:22 (846.) ● |
Run | 8.7 km | 04:43:11 | 00:11:48 | 05:21 min/km | -00:32 (100.) ● | -01:04 (512.) ● | -01:10 (599.) ● |
Run | 11 km | 04:56:12 | 00:13:01 | 05:39 min/km | -00:25 (104.) ● | -01:01 (539.) ● | -01:09 (632.) ● |
Run | 15.4 km | 05:20:54 | 00:24:42 | 05:36 min/km | -01:41 (91.) ● | -02:42 (476.) ● | -02:54 (552.) ● |
Run | 17.6 km | 05:33:15 | 00:12:21 | 05:36 min/km | -01:02 (90.) ● | -01:25 (480.) ● | -01:28 (568.) ● |
Run | 20 km | 05:46:10 | 00:12:55 | 05:22 min/km | -01:25 (82.) ● | -01:53 (409.) ● | -01:57 (488.) ● |
Run | 21.2 km | 05:52:27 | 00:06:17 | 05:14 min/km | -00:17 (98.) ● | -00:28 (528.) ● | -00:30 (627.) ● |
Run | 21.2 km | 05:52:27 | 01:56:31 | 05:29 min/km | -03:49 (103.) ● | -08:28 (527.) ● | -09:30 (620.) ● |
Total | 113.7 km | 05:52:27 | 05:52:27 | 19.36 km/h | -11:21 (95.) ● | -20:18 (490.) ● | -25:19 (558.) ● |