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Joe Cant -
Ironman 70.3 Swansea 2022

Quick facts

89/77/17All/Gender/AG

M30-34Age group

127Bib number

GBRNationality


34:48	2:41:59	1:26:23	4:51:11

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Compare Joe Cant with other athletes!

127 Cant

1437 Canham ×

439 Richards ×

1478 McDowell ×

1335 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-02:38 (65.) ●	-03:27 (347.) ●	-03:47 (416.) ●
Transition		00:40:22	00:05:34	-	-02:31 (25.) ●	-02:59 (118.) ●	-02:59 (163.) ●
Bike	16.8 km	01:11:14	00:30:52	32.66 km/h	-04:31 (26.) ●	-05:04 (108.) ●	-05:38 (121.) ●
Bike	42.6 km	01:57:10	00:45:56	33.7 km/h	-07:53 (26.) ●	-08:58 (105.) ●	-09:57 (115.) ●
Bike	58.2 km	02:24:54	00:27:44	33.75 km/h	-05:22 (25.) ●	-05:58 (98.) ●	-06:38 (107.) ●
Bike	74.2 km	02:56:37	00:31:43	30.27 km/h	-06:58 (19.) ●	-07:40 (89.) ●	-08:21 (98.) ●
Bike	81 km	03:07:02	00:10:25	39.17 km/h	-02:25 (13.) ●	-02:32 (69.) ●	-02:44 (74.) ●
Bike	90.6 km	03:22:21	00:15:19	37.61 km/h	-04:08 (13.) ●	-03:52 (60.) ●	-04:24 (67.) ●
Bike	90.6 km	03:22:21	02:41:59	33.56 km/h	-31:17 (22.) ●	-34:04 (92.) ●	-37:42 (102.) ●
Transition		03:24:48	00:02:27	-	-02:14 (18.) ●	-02:28 (83.) ●	-02:29 (128.) ●
Run	6.5 km	03:50:42	00:25:54	03:59 min/km	-08:00 (18.) ●	-09:28 (76.) ●	-09:55 (92.) ●
Run	8.7 km	03:59:44	00:09:02	04:06 min/km	-03:18 (15.) ●	-03:50 (66.) ●	-03:56 (80.) ●
Run	11 km	04:09:35	00:09:51	04:16 min/km	-03:35 (15.) ●	-04:11 (71.) ●	-04:19 (87.) ●
Run	15.4 km	04:27:49	00:18:14	04:08 min/km	-08:09 (10.) ●	-09:10 (52.) ●	-09:22 (64.) ●
Run	17.6 km	04:36:54	00:09:05	04:07 min/km	-04:18 (9.) ●	-04:41 (48.) ●	-04:44 (60.) ●
Run	20 km	04:46:34	00:09:40	04:01 min/km	-04:40 (8.) ●	-05:08 (49.) ●	-05:12 (62.) ●
Run	21.2 km	04:51:11	00:04:37	03:50 min/km	-01:57 (9.) ●	-02:08 (45.) ●	-02:10 (53.) ●
Run	21.2 km	04:51:11	01:26:23	04:04 min/km	-33:57 (12.) ●	-38:36 (58.) ●	-39:38 (72.) ●
Total	113.7 km	04:51:11	04:51:11	23.43 km/h	-01:12:37 (17.) ●	-01:21:34 (77.) ●	-01:26:35 (89.) ●

Ovr	Gen	Div	Name	#	AG
67	57	12	Ross Hamilton	290	M30-34	IRL	00:28:19	02:35:57	01:34:42	04:45:49
71	61	13	Gareth Leek	940	M30-34	GBR	00:32:55	02:39:33	01:26:47	04:47:08
75	65	14	Anthony Williams	880	M30-34	GBR	00:31:27	02:39:45	01:28:30	04:48:00
84	73	15	Lloyd Canham	1437	M30-34	GBR	00:32:22	02:38:18	01:30:35	04:49:22
88	76	16	Lewis Richards	439	M30-34	GBR	00:31:31	02:38:46	01:32:26	04:51:02
89	77	17	Joe Cant	127	M30-34	GBR	00:34:48	02:41:59	01:26:23	04:51:11
91	79	18	Patrick McDowell	1478	M30-34	GBR	00:31:50	02:42:52	01:29:52	04:51:50
92	80	19	Oliver Griffiths	1335	M30-34	GBR	00:30:15	02:40:37	01:33:15	04:51:56
97	83	20	Lee Thomas	538	M30-34	GBR	00:27:26	02:40:01	01:37:13	04:52:37
98	84	21	Lee Hewitt	1694	M30-34	GBR	00:28:35	02:34:34	01:42:15	04:52:49

All Results

Statistics: Ironman 70.3 Swansea 2022

Results: Ironman 70.3 Swansea 2022

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